IN THIS ISSUE
Caesar Rodney Teams
Broad Street Run???
Cones Wanted
Inspiring Acts
Race Results
Birthdays
Book Club
Welcome New Members
New Members
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Delco RRC Update1/20/11
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Delco Road Runners Club Mission
A. To promote regular running as a life-long activity that will enhance the physical, mental and emotional well being of people of all ages.
B. To sponsor weekly fun-runs in Delaware County neighborhoods for fun and fellowship.
C. To promote communication and camaraderie among area runners.
D. To facilitate competitive racing and team competition for all interested members.
 
Hello Delco RRC

Have something interesting to add to the email?  Forward it to me at info@delcorrc.com.  Thanks to those that always give me support.


"Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too.

             Richard O'Brien - runner (like us) 

With this quote in mind: A friend says to me, my run is good as long as I have fun.  Lots of us have fun on our runs just by interacting with the other runners.  Come join us at one of our many Fun Runs and have some fun.
Caesar Rodney Teams

One runner has sent in their registration to Dennis.  Where are the others?
 
The clock is ticking, get your registration in soon.
 

Caesar Rodney Team Registration - Hail Caesar!
 
Yes, it's time to amass the legions and run the Caesar Rodney Half Marathon on Sunday, 3/27/2011. If you are interested in competing as a DRRC team member, please fill out an application. Enclose a check for $34.29 ( $240 team ). Please make the check payable to American Lung Association. The teams are comprised of seven runners and we would like to field two to three teams. In the past the teams have been:

Male Masters (40 plus), Female Open, and Coed Open.

Please indicate on your application which team you would prefer.

Please send your application and check to Dennis Tate (158 Marlborough Road, Upper Darby, PA 19082) no later than 2/16/11.  Email Dennis at dktate1@juno.com if you have any questions.

Click here for the registration form - www.delcorrc.com/articles/Caesar%20Rodney%20registration.pdf

 
Swarthmore Fun Run - Wednesday

31 runners and walkers were out last night at the Swarthmore Fun Run.  15 people came out to Swarthmore Pizza afterwards for good food and laughs.  Come on out and join in the fun.  All abilities are welcome.
Broad Street Run - May 1st

So you want to run down Broad Street on May 1st?  Forgettaboutit...  30,000 have beat you to it.  Run this instead, Lehigh Valley Half Marathon.  Many Club members have already signed up.  Register at www.lehighvalleyhalfmarathon.com
Cones Wanted

The Club is looking for cones to keep on hand to mark race courses throughout the year.
 
Please check your garages, basements and storage areas for any that can be donated to Delco RRC.  New or used cones will be appreciated.  Just bring to any Fun Run.
 
Bil Weber or Denise Talbot will collect the cones.
An Agent in Queens - Inspiring Acts

  

The catalyst: Every weekday, Jorge Munoz starts his shift at 5:15 a.m. He drives a school bus, picking up elementary schoolchildren at a bus stop and dropping them off at a few schools on Long Island in New York. As part of his regular route home, he passes a food factory.


Something always bothered him: "These guys, they were throwing away a lot of food. A lot of trays," he said. One day in 2004, Munoz couldn't stand seeing good food go to waste. He pulled over and asked if they would give him the goods.


The food wasn't for him. "I knew some families, they having trouble, they had no food to eat and no job," he explained. "Two weeks later, I came back to get some food and gave it to about 10 families that didn't have food. Only two people in those families had a job."


Munoz, a Colombian immigrant who came to America about 24 years ago, loves to eat, especially food from his homeland. One night he ventured into the Jackson Heights neighborhood for some Colombian cuisine. Munoz noticed about a dozen day laborers milling around and pulled over. "I rolled down my window and asked them what are they doing. They tell me they are immigrants, they are hungry and homeless."


The food he received from the factory turned out to be a one-time thing. Munoz scrambled to figure out how to continue helping the hungry families and the day laborers he had befriended. He collected small food donations from local businesses, but those weren't enough. He started to use money from his own salary to buy food, brown-bag meals, and handed them out to eight day laborers, three times a week. The 8 soon tripled to 24.


A few months later, Munoz and his mother started cooking meals for 45 people in his shoe-box-sized apartment. The economy worsened, and the hungry population grew. More than half of his weekly salary of $700 went to buy more food, drinks, and packaging.


The act: For the past six and a half years, Munoz has been delivering home-cooked meals every night out of his white Toyota pickup. He has missed only one night, when a snowstorm shut down all lines of transportation. These days, about 140 people -- many of them homeless, jobless immigrants -- queue up in a line that stretches nearly one block.


His makeshift meal program has turned into a well-oiled nonprofit called An Angel in Queens. A handful of volunteers, including his mother and sister, begin prepping the food around 1:30 p.m. When Munoz returns from his day shift, he switches gears from bus driver to good samaritan, with a 10-minute break for coffee in between.


The volunteers have learned to work in synchronicity in a tight space, shuffling past each other in the apartment turned soup kitchen. The kitchen and living room look more like food pantries, stacked with crates of small juice cartons, produce bags, and trays of hot food. There's always the smell of onions cooking in oil, beans, and meat, but the menu changes nightly, ranging from ham and cheese sandwiches to beans, rice, and chicken.  The family multiplies whatever they're having for dinner by 140.
Munoz attributes his motives to "God. God and my mom. My mom since my childhood teach me to share, and that's what we are doing here."


And he shares the family spirit with every person who receives a meal. "They feel like a part of the family. Most of them, they are alone. I got my mom, my sister, my nephew, my friends, a lot of members of my family are out here. But they are alone. But at least they feel like they have a small family taking care of them."


The ripple: Munoz's generosity has been contagious, and his friends and the community have chipped in. "A couple of times a week, I go to collect food from my friends. Some buy extra oil and rice. Other friends, some have restaurants tell me to go pick up extra food they cook," Munoz says. "Whatever I don't have, I need, I go to stores to pick up." In June of 2008 a couple of volunteers helped him set up his website and nonprofit.


Soon word about An Angel in Queens spread through local, national, and international media. The blogosphere blasted his message. His selfless act has been featured in the New York Times, CNN, Univision, and Telemundo. That coverage has inspired the global community to reach out with support: monetary donations, appliances, food, drinks, and lots of thank-you emails.


The Mira Foundation has replicated his operation. In two cities in New York, volunteers pack about 300 sandwiches and hand them out to the needy in New Jersey and 150 people in Long Island, three times a week.


Munoz has received personal recognition as well. Renowned chef Jamie Oliver featured him on his cooking show, "Jamie's American Road Trip." He also got a presidential nod. Munoz, his mother, sister, and nephew visited President Barack Obama at the White House in August and received the Presidential Citizens Medal, the second-highest civilian honor behind the Medal of Freedom.


His biggest reward comes from those he serves. "You have to see their faces, when they smile, that's the way I get paid," Munoz says. "When they smile, thanks God, this guy got something to eat tonight."


--Toan Lam

Race Results - send in your race results to info@delcorrc.com
 

  When you send in your race results, please include the following:  Name of race, date of race, your age, time, any age group award.  Thanks



Swarthmore 5K - 1/1/11
 
46 - Bob Fyfe - 21:58 (2nd in age grp)
 
Pickle Run 4.4 Miles - 1/15/11
 
33 - Suzanne Macaulay - 39:37
 
Icicle 10 Miler, Wilmington - 1/16/10

56 - Larry Filtz - 1:13:02 (2nd in age grp) 
50 - Kevin Cetroni - 1:28:45
50 - Bob Zwaan - 1:34:04
49 - Jen Ciminera - 1:41:34

 
Happy Birthday!!!
 
Upcoming Delco RRC birthdays this week:   Mark Clatterbaugh (Mon 1/24), Greg Brazill (Wed 1/26).  Stay young by joining us on one of our many Fun Runs and make new friends.
Book Club
 
The next Book Club meeting will be at 1:30 on February 20th at Cara's home. Contact Cara at caralyng24@aim.com.
 

 

The next book is What Was Lost by Catherine O'Flynn. 2008. 256 pages.

 

Stirring and beautifully crafted, this debut novel recounts how the repercussions of a girl's disappearance can last for decades. In 1984, Kate Meaney is a 10-year-old loner who solves imaginary mysteries and guesses the dark secrets of the shoppers she observes at the Green Oaks mall. Kate's unlikely circle includes her always-present stuffed monkey; 22-year-old Adrian, who works at the candy shop next door; and Kate's classmate, Teresa Stanton, who hides her intelligence behind disruptive behavior. Kate's grandmother has plans for Kate: send her to boarding school. But Kate doesn't want to go. Fast forward to 2003, where it's revealed through Lisa, Adrian's sister, that Kate disappeared nearly 20 years ago, and Adrian, blamed in her disappearance, also vanished. Lisa works at a record store in Green Oaks and is drawn to Kurt, a security guard whose surveillance-camera sightings of a little girl clutching a stuffed monkey hint that he might have ties to Kate's disappearance. Teresa, meanwhile, now a detective, has her own reasons for being haunted by Kate's disappearance. Gripping to the end, the book is both a chilling mystery and a poignant examination of the effects of loss and loneliness.

 
All Club members are welcome to take part.  Email me at info@delcorrc.com if you have any questions.

Pictures
 
 
CameraIf you take pictures at club events or already have pictures of recent club events/races, we have set up a Picasa web account for club members to use.  This will enable the Club to keep an archive of pictures in one location which will be viewable by everyone.  If you are interested in uploading pictures to our site, contact me and I will give you the login information.  Click HERE to email me and get the needed information.  Bill
 
Click HERE to view previously uploaded pictures.
 
Message Board - If you have something to get out in a hurry, this is the place to do it.
 
Emails - If you want to have something posted in the weekly email, contact me (Bill) at this info@delcorrc.com.
Remember, this is your forum to get information out to the club.  Please send in your ideas. 
 
Sincerely,
 

Bill McGurk
610-291-9707 
Delco Road Running Club