Mother's Day Special for May, 2009

Irina Shulkin May 2009 Newsletter Volume 1, Issue 1

Returning a Favor
We should give as we would receive, cheerfully, quickly, and without hesitation; for there is no grace in a benefit that sticks to the fingers. Seneca

Mother's Day Special (May)
with Anna and Irina

five fingers shouse

$120 package (2 hours and 30 min) that includes a Massage
with Hot Stones & Peppermint Foot treatment plus a facial
with Complementary Microdermabrasion (clogged pores and dead skin removal). Save more by adding 30 min Body polish for only $30.00.

New: Deluxe

Manicure and
Pedicure for only $25.00.
Try our new Manicurist Jessica. She
introduces herself with an affordable
Manicure and Pedicure package that
also includes sugar scrub, oil massage,
body butter, soak and aromatherapy.

SAVE THE DAY: May 30
Urban Retreat Open House
five fingers shouse

Among many FREE services presented:
Natural Detox and Slimming program
"Endorphinzzz". It can be completed and repeated 14 days at a time. It is designed to elevate your Endorphins level and loose fast 10-12 pounds with combination of four modalities: Nutrition, Exercise, Massage and Hypnotherapy. The name "Endorphinzzz" comes from Endogenous Morphine, hormone-like substances that directly related to Weight loss, youthfulness, pleasure and Health.

"Endorphinzzz- Links"
.....my web page with the links to a doctors and practitioners that I keep learning from.

Rehabilitation Exercise brochures

Quadratus Lumborum

Frozen shoulder

Urban Retreat
13 E Foothill Blvd
Arcadia, CA
626.447.8225 bus

626.374.1677 cell

Stressed? Anxious? Get up to 80% discount with your "Pink Slip" on Holistic Approach:
Hypnotherapy, Aromatherapy, Energy and Swedish Massage, Emotional Freedom Technique, Circadian Rhythm Adjustment.
FREE Consultation with Irina

Improper breathing directly relates to physical and mental tension
Kate's Yoga:
Bring balance, heal the Body-Mind by integrating the breath with mindful movements and deep relaxation

For the first time, active outdoor athletes and fitness professionals were able to experience the sensation and freedom of going barefoot with
the protection and sure-footed grip of a Vibram sole. I learned about these shoes in conversation about Plantar Fasctiitis ....read reviews.....

April-May Birthdays & Anniversaries	Complementary body scrub with your 90 min treatment. Select ion includes: Coconut-lime, Brazilian nut and Honey-Almond flavors. (Must be scheduled in advance with 15 min Free)