Thought I was pulling your leg, well generally that's the plan. But not this time. Along with Santa Claus, The Easter Bunny & The Tooth Fairy; The Pet Snuggie does exist! Go out & get one for your pet today! Its very cold outside! Smiles
dog snuggie

Available at Walgreens
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Join Me
Thanksgiving morning for
The Turkey Trot
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run turkey
Click on  the link below to get more information on how to enter the run as well as how to start your Thanksgiving day with a healthy Start. The run benefits the running program at MJC. Hurray!
Ya, I love to run!
http://www.shadowchase.org/images/2009_turkey_trot.pdf
&Or here
http://shadowchase.org/
A  Mountain of Food was Raised
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On Tuesday the 24th at 1:30PM I made the Food Donation Drop to The Salvation Army! The Food 4 Music show was a success thanks to all who came out to helps our friends in need! I couldn't have done it with out all of you and the companies above. If you missed it, its still not too late to donate food. You can always make your donation directly to The Salvation Army or to any local food bank of your choice. Next week, I will be making a 2 plus ton drop of food to The SPCA. Thanks to our good friends over at Sierra Pacific Warehouse & The Purina Company; Two Pallets of Pet Food where donated to our animals in need on behalf of Food 4 Music.  WOW!

If you missed a the Food 4 Music show & would like a sneak peak of the highlights; check out the link below from Good Day Sacramento.  Alan Sanchez busted out a short video on Good Day Sacramento Sunday morning! Thanks Alan!
The link below
http://cbs13.com/video/?id=63841@kovr.dayport.com

tonOfood

feed the peeps

Phase 1 Mission Accomplished
This just in from our friends at The Gallo Center!
WOW!
Students and seniors may purchase a ticket in any section of the theater for just $20.  This is a wonderful offer! Their lowest ticket price for regular purchases is $45.00

wedding singer
Get your 80's Retro Beats Here!
www.thequakedj.net
retro radio
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Respectfully
Efren J
AKA The Quake