Learning Emotional Intelligence? You're never too young to start
The chances are that you are one of an increasing number of people who realise the importance of emotional literacy. Many of you are parents and you may be interested to read some expert advice on how to raise your child to be emotionally intelligent.
The Heart of Parenting by John Gottman and Joan de Claire
John Gottman is a professor of psychology at the University of Washington. He has written this practical guide for parents showing them how to raise a child who can understand and control his emotions.
"Gottman explains how, through the simple process of helping your child identify and express his feelings, communication and happiness can be increased in the family and conflict minimised.
The style is factual, scientifically backed up and not at all patronising. This book is the one I turn to for a reminder whenever I find I don't know how to deal with my child effectively or when we seem to be in a pattern of repeating horrible, unproductive scenes." Amazon
"This book tells you just what is important about being a parent. I love the scientific approach and the way data is presented." Amazon
The Science of Parenting by Margot Sunderland
Based on over 700 scientific studies into children's development, BMA award-winning author and child psychotherapist Dr. Margot Sunderland explains how to develop your child's potential to the full.
"What's the difference between a distressed fit of crying and a controlling 'little Nero' tantrum? How does letting a very young baby cry itself to sleep release harmful body chemicals and discourage trust? How do loving, nurturing behaviours coupled with firm boundaries make for a harmonious relationship with your child?
It puts the child centre stage because the early experiences of a baby set patterns for life. At the same time, it honours the needs of mothers, who need love, support and community. I hope this is the way parenting will progress in future years." Amazon
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