A Good Vibe Ezine

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A Good Vibe eZine

from Lucrezia Mangione at Handcrafted Health
May 2009
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In this issue

Health is an Inside Job: Tip

Inspirational Link

Workshops

This eZine & Your Subscription

Greetings!

A Good Vibe Ezine that creates, cultivates and helps handcraft health.

~ From Lucrezia Mangione at Handcrafted Health.
~ Where health is a creative journey handcrafted by you.
~ More information at: www.HandcraftedHealth.net

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Word count for this issue: 1012
Approximate time to read: 5 minutes

Hello All,

I'm marveling at the sheer volume of information moving through my brain these days. It's so compelling that when I witnessed my trains of thought (yes, plural) I was shocked and heard myself say: "Lucrezia, what ARE you thinking?" I reminded myself that "As you think so shall you flow and go."

There is quantifiable electromagnetic energy that is being created whenever we think anything. I suspect this is where the phrase, "energy follows our thoughts" comes from. Once the "Aha!" moment occurs, the light bulb goes off in our brain and we become inspired with emotional energy which charges our "thought" so that it can manifest. When the neurons of our brain fire off with this inspiration approximately -55 millivolts of electricity move through each neuron concerned with that inspiration and energizes our nerves and our entire human system.1

This electrical output is fuel. This fuel is energizing the creation of what we're thinking/feeling. We're like a lighthouse, pulsing out this energy and attracting those people, places and things that help us manifest our inspirations into our reality.

What's happening in your reality? What thoughts are you thinking and what feelings are fired up within you that can enhance or detract from your daily life experience?

Most of us are battered around by our thinking. I certainly am at times. How about you? I am noticing something else these days. More people are actively taking responsibility for their thoughts/emotions, changing their minds and shifting their experiences. I'm noticing people are not wallowing long in negative thinking. I'm witnessing people participating less and less in divisive, oppressive commentary. I feel people are choosing thoughts that fire off better feelings or conversely they are choosing better feelings and firing off positive thoughts. I am. Are you? Will you?

Our subtle energy matrix is an integral part of our human bio-energy system. It is comprised of four basic aspects called the meridian, chakra, hara and corestar systems plus additional systems which are all affected by what we put our attention on, what is on our mind. Responding to our ability to manage our thinking is taking responsibility of managing our subtle energy system which directly affects the health and wellbeing of our human bio-energy system.

Managing our thinking is not easy to do but it isn't hard either. It simply takes practice. It's a muscle of focus that needs to be exercised. Once it's in shape then the strength of it is at your disposal.

In this month's subtle energy exercise you can strengthen this muscle of focus, experience the power of your thought and feeling and shift yourself, changing your mind. But don't believe me on this, test it for yourself. Try this exercise and discover how you respond to your ability to manage your energy, your self and your experience of life and living.

Enjoy.
1 Wikipedia: Action Potential, http://en.wikipedia.org/wiki/Action_potential and
Consortium of Cognitive Science Instruction, http://www.mind.ilstu.edu/curriculum/neurons_intro/neurons_intro.php