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A Good Vibe eZine
from Lucrezia Mangione at Handcrafted Health
April 2009
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Greetings!
A Good Vibe Ezine that creates, cultivates and helps handcraft health.
~ From Lucrezia Mangione at Handcrafted Health.
~ Where health is a creative journey handcrafted by you.
~ More information at: www.HandcraftedHealth.net
Please pass on A Good Vibe eZine to those in your network.
Join me on Linked-In and Twitter at http://twitter.com/CiaoLucrezia
To leave list or change email address, scroll to bottom.
Word count for this issue: 1000
Approximate time to read: 5 minutes
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Happy Spring.
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How are you? I hope you are well and shifting easily into this spring.
In honor of springtime renewal and you, there's a special meditative exercise to help you to cleanse using your own breath.
Additionally, it's a time of new growth for this ezine: it is now monthly. My goal is to provide information of value to help you improve your wellness and self-care handcrafting your own health. Have you noticed that improving our wellness not only helps me and you, but ripples into our relationship with others: our family, our friends, our world and our Earth? I have and I'd like to hear what you've experienced around this. Please share.
This ezine is a wonderful way to keep in touch with you but it's also a little impersonal. I welcome connecting and hearing from you.
Enjoy this month's ezine and Happy Springtime Renewal.
* Stay tuned for more details about online gatherings that are arising.
* I welcome feedback. Do share.
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Health is an Inside Job: Tip #4
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Breath is life. Breath is powerful. Your breath can be used to consciously help you be present and relax. It can also help you cleanse the lungs and refresh the entire body. As a result, your mind relaxes and your spirit is uplifted.
Explore the power of your breath to cleanse and renew with the Cleansing Breath Exercise. It helps to clear your lungs and refresh your body.
The Cleansing Breath Meditative Exercise
Click here for the .mp3 recording
Recording length: 18:53
Intro begins at: 0
Explanation and review begins at: 3:33
Voice-guided Cleansing Breath Exercise begins at: 9:35
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Inspirational Links I Highly Recommend
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A little history about Healing Touch and the video:
Please keep in mind that this video was created in 2007 at a time when the Healing Touch program was one unified organization. Janet Mentgen, the founder of Healing Touch, passed away in September 2005. Changes began occurring after her passing leading to an eventual split in the organization in January 2008. The two organizations that now offer Healing Touch classes are: Healing Touch Program and Healing Touch International (HTI).
This video has not been updated to reflect the current organizations representing Healing Touch in the world. Additionally, some people on the video are now with Healing Touch International. As examples, Sue Kagel is the current President of HTI and Judith Turner is on the Board of Directors for HTI.
The contact information on the video needs updating as well. HTI's website is http://healingtouchinternational.org/. Both organization's have the legal right to offer the program as Janet Mentgen designed it and both teach the same program as of this writing. Unfortunately, the classes are not interchangeable.
I offer this information in the spirit of openness and transparency. The classes you take with me are with Healing Touch International. I have been with the program for 13 years. As an instructor, I needed to choose between the two organizations when the split occurred and I chose Healing Touch International.
I support Healing Touch being done in the world regardless of which organizational path anyone chooses to be trained in.
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Calendar: April to July 2009
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Sessions
Private Sessions: In-person sessions are available in wherever I physically am. See full calendar listing at the website.
Remote Sessions: Remote sessions are available no matter where I am through the use of the internet or phone.
Classes & Events
Healing Touch ( HT ) Level One Workshop
Healing Touch (HT) is a powerful self-care method whose tools are your hands and heart. It is for health. It is for self care, your family and friend's well being, and if you choose, your road to another professional path as a certified practitioner. CEU's from AHNA, and NCBTMB.
Click here and Learn more about a Healing Touch Level One Workshop
Free talks and events:April 24 Intro to HT Logan Circle, NW DC April 7: Healing Touch Tele-Practice Group: Location is your own home! RSVP call detailsMay 1 Intro to HT Allentown, PA May 6: Healing Touch Tele-Practice Group: Location is your own home! RSVP call detailsHT Level 1 classes:April 20-21 Logan Circle, NW DCApril 24-26 Logan Circle, NW DCMay 1-3 Allentown, PAMay 15-17 Burlington, VTMay 29 & June 5 Burlington, VTHT Level 2 class:July 17 - 19 Burlington area, VTOther classes & events:Validating the Heart's Work: Teachings from 2008 Healing Touch Conference June 14 Lincoln, VTIntro to Shiatsu Bodywork: July 22 Burlington, VT. University of Vermont
25th Annual Native American Elder's Gathering 2009 July 24 - 28 Lincoln, VT Sunray Peace Village
All classes facilitated by Lucrezia Mangione except Healing Touch Level 2.
Click here for all registration info, details and class discounts.
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About This eZine and About Your Subscription
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ © 2008-2009 Lucrezia Mangione, All rights reserved worldwide. You are free
to use material from the A Good Vibe eZine in whole or in part,
as long as you include complete attribution, including live web
site link. Also, please notify me where the material will appear.
The attribution should read:
"By Lucrezia Mangione of Handcrafted Health. Please visit
Lucrezia Mangione's web site at www.handcraftedhealth.org for additional
resources and articles on energy medicine."
And please make sure the link is live if placed in an eZine or on a web site.
PRIVACY and SPAM POLICY: I won't rent, trade or sell my email
list to anyone for any reason whatsoever. You'll won't ever get an
unsolicited email from a stranger as a result of joining this list.
Want to unsubscribe to A Good Vibe? No problem. Click on the link at the bottom of the page and it will take you to a web page where you can unsubscribe.
You can also change your email address by clicking on that link as well.
Thank you!
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Quick Links...
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Contact Information
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phone: 802-578-3700 email: hhservice@handcraftedhealth.net
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