Fleet Feet Logo
FLEET FEET FLYER )
Your haven for running, walking and fitness! February 10, 2011
In this issue
  • Eating Healthy Away From Home!
  • No Boundaries 2011
  • Congrats Kathleen!
  • Quick Healthy Energy Recipe!
  • Don't Forget Personal Rewards!
  • Questions or Comments? Let us know! It's YOUR Newsletter!
  • We want YOU at FLEET FEET!
  • Quick Links
  • Become a Facebook Fan! Be Eligible to Win Prizes!
  • Where & When to Find Us!
  • "A diamond is a chunk of coal that is made good under pressure." - Author Unknown

    Spring Track & Field Spikes have arrived! Stop in early to get the best choices in colors & Sizes!

    Mark your calendar for these upcoming events:

    • March 15th: Injury Prevention Clinic 7:00PM
    • March 29th: Hydration Clinic 7:00PM

    Don't miss out on our Fall/Winter Apparel Sale! All men's and women's Fall & Winter items are reduced by 30% with some items up to 50%! Don't let the cold slow you down!



    Become a Facebook Fan of Fleet Feet Mahwah! You could win a prize! Details below!

    Follow FleetFeetMahwah on Twitter

    Please make note of our winter hours! Our hours will be Monday-Friday, 10:00AM - 7:00PM, and Saturdays 10:00AM-5:00PM! Keep your eyes open for then we resume our regular hours in March!


    Eating Healthy Away From Home!

    February is American Heart month. Heart disease continues to be a major cause of premature death for many American's.

    Exercise and diet go a long way in preventing heart disease. Many of us eat away from home due to work travel, and all of us like to eat at our favorite restaurant now and then. Without a doubt, healthy eating can become challenging when we're looking at the menu!

    The article below will give you sensible tips on how to eat healthy when away from your own home!

    No Boundaries 2011
    No Bo Logo

    This March, Fleet Feet and New Balance will team up again for the 4th edition of the popular "No Boundaries" training program.

    No Boundaries is a beginner runner training program that helps you adopt a fitness lifestyle by training you to run your first 5K.

    This year our inaugural run will be March 26th and we will train you for the Reach Foundation 5K, our target race, on June 12th. There will be an info night on March 9th at Fleet Feet at 7:00PM We'll answer any questions you have, let you meet the coaches, and fill you in on options for days to take part in the program.

    Check out our web page for more facts on this fun filled program and learn how you too can run a 5k!

    There's also an article written last year by myBergen.com that features one of our No Boundaries "graduates" that I'm sure you'll enjoy!

    Congrats Kathleen!

    Kudo's to Fleet Feet's bud Kathleen McCurdy, for being named Star Ledger's athlete of the week for week 3 in January!

    Kat's a track & field and XC standout at Mount St. Dominick's where she's a junior. She was part of the distance medley relay team that was 6th in the nation after running her 800m leg in 2:23.5! You go girl!

    She's been coming to Fleet Feet since her grade school days and we have every reason to believe that we're going to hear MUCH more from her in the years to come!

    Quick Healthy Energy Recipe!

    Those of you who were at the Sports Performance Nutrition clinic on Feb 8th got to sample Rosy McCann's "Energy Balls," among a host of other goodies.

    For those who couldnt make it, the link below will take you to the recipe for these. Try them, you're gonna LOVE them!

    Don't Forget Personal Rewards!

    Earn Reward Points As You Shop!

    Our FLEET FEET Sports personal rewards program thanks YOU, our customer, for your loyalty, by rewarding you for the purchases you made with us! Each time you accumulate $250 in merchandise purchases, you'll receive a $25 certificate valid towards future purchases--it's that simple!

    • NO Sign Up Fees!
    • NO Card to carry
    • NO minimum purchase!

    Rewards are valid until the expiration date and are not refundable, or redeemable for store credit or cash or for the purchase of gift cards. Rewards cannot be transferred and must be used in total in one sales transaction.

    Questions or Comments? Let us know! It's YOUR Newsletter!

    Each week that we send out our newsletter we try, over the course of time, to cover many issues that you'll find interesting and helpful as a runner, walker or fitness enthusiast.

    If there are any topics that you'd like to see us address in the newsletter, or if you have any questions about running/walking, please email us and we will do our best to mention it in an upcoming edition!

    We want YOU at FLEET FEET!

    Interested in joining our team? We always need help in providing extraordinary customer service to runners, walkers, and other passionate exercise fanatics, as well as folks that just simply need great shoes. If you want to be part of that, and if you love working with people, we need to talk. Right now, we're looking to fill both full time and part time positions

    The job? Well, it includes working with the nicest customers on earth, fitting them into athletic shoes and apparel, and demonstrating accessories. When you're not with customers, it also includes answering the phone promptly, display work, stock work, housekeeping, and assorted other retail chores. If marketing is also one of your talents, we need that too! We can be flexible with hours and days but, Saturdays are "biggies."

    What's In It for You? Competitive pay, generous employee discount for you and your immediate family, the chance to wear test some shoes and apparel, an extensive training program, and your choice of cake on your birthday (but you have to share).

    Still interested? Ok, then, please send along or email your resume to joeg@fleetfeetmahwah.com and we'll see you soon!

    Receive a $100 Gift Certificate to FLEET FEET Mahwah if you refer a friend or relative to us that we hire!

    Quick Links

    Become a Facebook Fan! Be Eligible to Win Prizes!

    Become a Fan of Fleet Feet Mahwah on Facebook!

    Occasionally we will ask our fans for their useful training tips & suggestions. If we publish your tip in an upcoming newsletter, you'll be awarded a prize. The prizes will vary from newsletter to newsletter!

    Where & When to Find Us!

    A&P Shopping Center 117 Franklin Turnpike Mahwah, NJ 07430

    Mon thru Fri 10AM-7PM

    Saturday 10AM-5PM

    Regular hours return in March!

    Have a great week and..... Peace and safe running to all of you!