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"Nothing is easier than self-deceit. For what each man wishes, that he also believes to be true." - Demosthenes Sign Up for Our Blog! for all things "running!"
They say "an apple a day keeps the doctor away!" This fall, everywhere we turn, there's news about the upcoming flu season, especially the H1N1 pandemic. Nasal vaccine, or injection? One shot or two? Am I high risk or not? The questions and coverage are endless. Well, as the saying above goes, and the article linked below outlines, there are foods we can and SHOULD eat that can help us stay healthy this fall. As you'll see from the article, there's a wide range of foods to satisfy every palate, especially those of us who want to make healthy choices! May you all EAT your way to good health this fall!
It's a cool fall morning or evening and it's either just before sunrise, or after sunset. That's when you'll be glad you have Saucony's Optech LX Sportop! It features a small, highly visible LED light located on the sleeve that you can set to "flash" while you're running, so that oncoming traffic knows they need to share the road! This top is a long sleeved half- zip with mesh that's optimal for moisture transfer and just the right weight to keep you warm! Want to listen to some rockin tunes while you're out? No problemo! Optech LX has an MP3 pocket on the left sleeve that's "wired." Add in some highly reflective panels and you have all you need for safety, comfort & performance. What more can you ask for? Check out these tops FAST!
Tired of running alone? Need a little motivation? Want some running buddies? Then join us at FLEET FEET on Wednesday mornings at 7:45AM for a Fun Run. Typically, our runs are easy paced, averaging between 3 and 4 miles and are open to everyone! Make new friends and stay in shape at the same time! Our Sunday long runs are presently limited to those enrolled in the Galloway Marathon or Half Marathon Training Program. If you are part of that program you will receive separate emails with time, place and details of each scheduled run. If the weather ever makes you question if a run will be held, please check out the home page of our website @ www.fleetfeet mahwah.com , for up to the minute status of our run. You can also follow us on Twitter if there's doubt about the status of a run.
Each week that we send out our newsletter we try, over the course of time, to cover many issues that you'll find interesting and helpful as a runner, walker or fitness enthusiast. If there are any topics that you'd like to see us address in the newsletter, or if you have any questions about running/walking, please email us and we will do our best to mention it in an upcoming edition!
Interested in joining our team? We always need help in providing extraordinary customer service to runners, walkers, and other passionate exercise fanatics, as well as folks that just simply need great shoes. If you want to be part of that, and if you love working with people, we need to talk. The job? Well, it includes working with the nicest customers on earth, fitting them into athletic shoes and apparel, and demonstrating accessories. When you're not with customers, it also includes answering the phone promptly, display work, stock work, housekeeping, and assorted other retail chores. If marketing is also one of your talents, we need that too! We can be flexible with hours and days but, Saturdays are "biggies." What's In It for You? Competitive pay, generous employee discount for you and your immediate family, the chance to wear test some shoes and apparel, an extensive training program, and your choice of cake on your birthday (but you have to share). Still interested? Ok, then, please send along or email your resume to joeg@fleetfeetmahwah.com and we'll see you soon! Receive a $100 Gift Certificate to FLEET FEET Mahwah if you refer a friend or relative to us that we hire!
A&P Shopping Center 117 Franklin Turnpike Mahwah, NJ 07430 Mon-Weds-Fri 10AM-7PM Tues & Thurs 10AM-8PM Saturday 10AM-6PM Have a great week and..... Peace and safe running to all of you! |
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