|
Whatever it is you are working towards, be it
reacting less,
laughing more,
overcoming depression,
eating healthier,
triumphing over anxiety,
loving more,
regretting less,
replacing fearful thoughts with positive ones,
or being more present with others,
whatever the focus is for you right now in your life, take time daily to check in with yourself on where you are at.
5-15 minutes is really all you need.
Those few minutes either in the morning before you start your day and become wife, mother, father, co worker, teacher, friend, etc. or at some point during the day, allow you to take inventory of what is going on around you and where you are in response to that. By taking this time for YOU, you are symbolically filling your cup and choosing to be in good health on every level. This one action of stopping to reflect allows you to remember
what it is you are hoping for, what it is you are working to manifest, what it is you already are when you consciously choose to connect with your highest self.
As you move through the days of May, consider stopping each day to smell the flowers you previously planted the seeds for.
Remember to remember.
Happy May!
Jill |
Your Words and Thoughts
Have Physical Power
 | Your words and thoughts have physical power
- Will Smith |
We all know Will Smith as a successful actor, now you can see the energy he put behind manifesting the life he desired and how he continues to make a difference.
|
FREE REIKI SHARE
with Reiki Master ~ Sheree Asdot
 Have you heard about Reiki and want to experience what its all about?
~ or ~
Do you already know about the power of Reiki and you would like to experience its healing and relaxing benefits.
Then... please join our Reiki Share with our experienced practitioners in the safe and serene environment of Heaven on Earth at 270 Washington Street in Pembroke, MA. *You may come at any time between 6:30 and 8:00. Please know that it is first come first served
*This is also open to any level practitioners who would like a forum to practice their healing skills.
Please visit www.CreateHeaven.com for directions. What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.*
*From the International Center for Reiki Training |
