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This month seems a particularly good time to consider shedding what is no longer needed, in order for your spirit to bloom and display its beautiful colors to the world.
So, what is it that you are contemplating letting go of?
Is it attachments to sugar, alcohol, caffeine or fast food?
Is it behavior such as destructive anger, constant anxiety, or the seasick feeling of the highs and lows?
Maybe for some it is the unnecessary time spent each day in self-doubt, remorse, and self-defeating behaviors.
Whatever it is for you, trust that the one you choose is the behavior that exhausts you and makes you feel that you have no control over it. Except that you do.
Your spirit is the voice inside that is always rooting for you and encouraging you to soar to greater heights, and ultimately to a place of peace. It is the voice of the personality though, conditioned over time, which seems to be in charge of our actions.
Consider this the next time you come to a crossroad. Which voice are you going to listen to? Which energy are you going to consciously feed?
When you choose to feed your spirit and to say good bye to that which no longer serves, the result is a growing source of authentic power that only gets stronger with time.
Choose to enjoy the process.
Happy March.
Jill |
Join us for the 2nd Annual FOJ 5k on
Saturday, May 12th!
Registration is now open for the 2012 FOJ 5K. 
Help us  make this year's race even more successful than the last by walking or running. Avid runners may compete for top prizes or just come for the fun with your family. The first 500 paid registrants will receive a free t-shirt!
New this year, participants have the option of making their own customized fundraising pages thanks to our friends at Racewire. Top fundraisers will receive prizes based on amounts raised. Great prizes such as FOJ water bottles, picture frames and Shutterfly gift cards! More details can be found on the fundraiser set up page after your register.
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| ~ Powerful Women Group Class ~
Approach 2012 with a whole new focus, perspective and purpose.
 Join Professional Life Coach, Laurie McAnaugh,
for a 7 week series starting soon in Buzzards Bay, MA.
*Groups are small and space is limited!
Choose either:
Tuesday nights 7-9 PM Starting March 27-May 15
(no class April 17)
OR
Thursday mornings 9:30-11:30AM Starting March 29- May 17 (no class April 19)
Accessing your power is not a destination to arrive at but instead a lifelong practice. Wherever you might be on this journey, this class is a great way to de-stress and re-energize as you resolve to grow in awareness and inner strength. This will be a supportive and non-judgmental, small group where you will find comfort and space to share, learn and expand.
Let 2012 be the year you view your life, your relationships, all difficult situations and the woman in the mirror from a whole new lens.
To learn more about this class or to register please:
CLICK HERE
Email questions to Laurie at: laurie@choosetobepowerful.com
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