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Combining traditional and alternative forms of treatment for a unique approach to counseling. 

 
Harmony Wellness Center ~ 51 Mill Street ~ Suite 8
Hanover, MA 02339

July 2010 Newsletter 




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Upcoming  
 Groups & Workshops
 
July 22: 7:00 p.m.  Divorced/Separated Mothers Group

July 26: 7:00 p.m.
Women and Intuition Group 
 
 
 
Please visit my web site for more information at:



Quote of the Month:
 
"The life which is unexamined is not
worth living."
 ~Plato
 
Recommended
Reading
:
 
  Everyday Blessings Book
 
"Everyday Blessings: The Inner Work of Mindful Parenting"
by
Myla & Jon Kabat-Zinn
 
 
 

Keeping It Simple Summer Series


Consider this! An excerpt from The Brain That Changes Itself  by Norman Doidge, M.D., "Dopamine, a neurotransmitter in the brain, also triggered by addictive drugs, is released in the brain during video games. People addicted to computer games show all the signs of other addictions: cravings when they stop, neglect of other activities, euphoria when on the computer, and a tendency to deny or minimize their actual involvement.  Due to this, we acquire a taste for it and find slower changes boring. The cost is that such activities as reading, complex conversation and listening to lectures become more difficult."

 

Something to think about.


Knowledge likes this gives us an opportunity, particularly as parents, to encourage alot of non-doing and slowing down this summer and to appreciate the mindfulness summer naturally brings.  It will only serve our children as they grow.

 

Happy JULY!!!!

 Jill

 
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Check Out...  

Arlene DijamcoDr. Arlene Dijamco

 

Dr. Arlene Dijamco is a General and Integrative Pediatrician, combining the best of complementary and alternative medicine with conventional medical care. Her professional philosophy revolves around caring for the whole child -- mind, body, and spirit. She is one of a select number of pediatricians to graduate from Dr. Andrew Weil's fellowship program in Integrative Medicine, based in Tucson, Arizona. She also specializes in osteopathic manipulation with a particular interest in cranial osteopathy.

Dr. Dijamco started her formal medical education with an A.B. in psychology from Harvard, where she met her husband. She then returned to her native Atlanta to pursue her medical degree from Emory University School of Medicine. After completing her pediatric residency at Albert Einstein College of Medicine in New York, Dr. Dijamco practiced pediatrics in Virginia as a board-certified pediatrician.

Her love for family and New England has drawn her to bring her personal, holistic approach to health to the South Shore. In her spare time, Arlene is a novice chef, yoga devotee, and explorer with her daughters and husband.



For more info on integrative pediatrics visit

her website at: 


www.IntegrativePediatrics.blogspot.com

 

 

To contact Arlene:

Arlene Dijamco, MD, FAAP
Child and Adolescent Health Specialists
223 Chief Justice Cushing Hwy, Suite 201
Cohasset, MA 02025

781-383-8380
adijamco@drbelknap.com




 
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