Heat waves are never easy, but they're particularly brutal in urban areas and can contribute to health problems for people over age 65 or those with chronic medical conditions. Avoid heat-related illness
and stay comfortable when temperatures
rise by following these simple measures.
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Having your loved one's vital information on hand can help to simplify caregiving and give you peace of mind. Stay organized by compiling a folder that keeps medical and emergency information all in one place, and consider starting an online Personal Health Record (PHR).
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When you need medical information about your loved one's condition fast, the Internet is an invaluable resource. But sorting through
a maze of search results can be time-consuming. Here's a roundup of top sites
that every caregiver should bookmark.
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Keep Medications Organized
"One of the most important things a caregiver needs to have is an updated medication list. It should include what the medications are for and when they need to be taken. When your loved one goes in for an appointment with his/her physician, the list should be brought along for any reviews and updates."
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Good Shoes Make All the Difference Finding a good pair of shoes is priceless. During my teen years, I spent hours at the shoe store in search of the perfect sneaker. Older adults who wear the right shoes can help minimize their risk of falling. Allow me to guide you through some of the key features to look for in a safe shoe. Read more |
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