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S HAPE UP CHALLENGE SHAPING UP
The Mankato Family YMCA's Shape Up Challenge turns 30 this year. That's 30 years of encouraging groups all over the Mankato area to combine personal fitness with good old-fashioned team competition.
Now is the time for businesses and organizations to start rallying to get a team together. The competition begins April 25 and runs four weeks. The more individuals workout, the better their team does in the standings.
Registration forms and instructions on forming teams are available here (in two pages.) For more information contact Joy Leafblad at 345-9813.
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New vending machine keeps the 'good' in goodies.

Be sure to check out the new snack machine in the food court overlooking the lap pool. We've added a refrigerated vending machine with Clif Bars, Pirate's Booty, Silk and other products well-known to health-conscious snackers. Now they'll hopefully be known to -- and tried by -- the members of the Y who get those mid-day cravings for something sweet and/or carb-y.
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Gustie volleyball coach Kelly Sandstrom to address 2012 Women's Retreat
Register today for the Women's Retreat taking place from 9:30 a.m. to 1 p.m. Feb. 11 at the Y.
It's a day of relaxation and enjoying sessions of yoga, pilates, massage as well as hand and foot treatments from Daisy Blue Naturals.
Guest speaker Kelly Sandstrom will give a talk titled "Women and Body Image: Be Your Own Role Model."
Sandstrom is assistant volleyball coach at Gustavus Adolphus College in St. Peter. She is a 2010 graduate of Minnesota State University, Mankato and was a star volleyball player at the university from 2006-2009.
Cost is $25 for members, $50 for non-members. Register at the YMCA front desk or call 387-8255.
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