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Summer Fitness Pool
By: Melissa Dawe
Are you having a hard time getting motivated to exercise this summer? Do you have fitness goals (walking, running, swimming, Pilates, yoga, etc) but just can't seem to get off the couch? You're not alone.
Let's add some spice to your summer workouts - a fitness pool. It costs $10 to get into the pool. All you have to do is track the minutes that you exercise per week this summer. The pool will begin on June 22 (but you can sign up anytime up until July 13) and will end on September 7. The person who logs the best weekly average for the summer will win 60% of the pot. The person who increases their weekly exercise average the most over the summer will win the remaining 40% of the money.
Cara has graciously upped the ante. If the winner has spent 30% of their exercise time at Precision Pilates, Cara will donate the amount won to the winner's charity of choice.
Each week you will receive an email update. You will submit your "numbers" and anything else you want posted (recipes, favourite workouts, websites) and we'll compile the weekly e-mail update.
If you're a walker, runner, swimmer, rower, gym-goer or Pilates fanatic this is for you!
If you're interested - just let Melissa know at smelly.dawe@gmail.com
Here's to a summer of fun, fitness and being totally fabulous! Get off your butt and start moving!
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