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   Optimal Nutrition for
Gymnastics Performance
 
January 18, 2011
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Greetings!
Dr. George
Dr. George
Today I have some great news from my publisher, Dr. Roy Vartabedian of Designs for Wellness Press.

He is making available to you (at a special price) two new books which will help you as a gymnast or coach, to optimize body weight (lean body mass) and reach peak performance and gymnastics success through optimal nutrition.

Use promo code CG10OFF when ordering to get an automatic 10% Off on your order of either of these books below! Offer good through January 31, 2011.

Along with this, he is making the same offer on my book, Championship Gymnastics, to my eNewsletter subscribers (use the same CG10OFF promo code)!

Invest in Your Copy of Championship Gymnastics Today


The Importance of Diet in Health and Athletic Performance
Gymnast
Proper diet and nutrition are critical for peak athletic performance, and developing optimal lean body mass.

It's important to remember that nutrition not only "fuels" the body, it also "makes" and "remakes" the body as cells and cellular material are constantly turned over on a daily, weekly, and monthly basis.

So it is not just a cliche that "we are what we eat." The quality of our cells and their energy delivery systems directly relate to better health and peak athletic performance.

Introducing "Nutripoints" and "The Winning Edge"

Nutripoints book
Nutripoints: Healthy Eating Made Simple (a New York Times Best Seller) identifies the best foods for developing a lean, peak-performing athletic body. It does this with a special formula that measures the overall nutritional value of every food (nutrient density). With Nutripoints there is no need for counting calories, protein, carbohydrates, fats, cholesterol, sodium, sugar, vitamins, minerals...all that work has been done for you, and formulated into just one number--the Nutripoint score. The higher the score, the better the food, it's that simple.

More Information on Nutripoints


The Winning Edge: Fueling & Training the Body for Peak Performance is the ultimate guide for optimal nutrition and peak physical performance for athletes and people with active lifestyles. Written by Jack Medina, M.A--a gymnastics and athletic coach who worked with Olympic-level athletes such as Cathy Rigby--and Dr. Roy Vartabedian, the author of Nutripoints. The Winning Edge covers topics such as:
The Winning Edge book
--Keys to Getting Stronger
--Sport-Specific Training
--What It Takes To Be Number One
--The Ultimate Medicine: Food
--Training the Right Energy Systems
--Scientifically Evaluating Research Claims
--Whole-Food Nutrition for Peak Performance
--Motivation for Ultimate Success
--Growing Stronger Through Personal Challenges
--Never Give Up!

More Information The Winning Edge


 

Champ Gym CoverGet the Tools and Learn the Gymnastics Techniques
You Need to Become a Championship Winner!

  • Learn Time-Tested Principles for Shaping Winners
  • 140 Illustrations Show You the Exact Positions and Movements for Achieving Success and Shaping Championship Winners
  • Understand the Biomechanical Principles Underlying All Gymnastics Skills
  • Learn the Fundamental Concepts of Proper Training for Power and Flexibility
  • Apply an Easy-to-Follow System for the Fundamental Patterns of Gymnastics Movement
  • Discover Ten Key Teaching Concepts for Success in Each of the Four Olympic Gymnastics Events for Women

Take this opportunity to receive the valuable information contained in this book, and start or continue your journey to achieve success in winning gymnastics championships. Now being used in 28 countries worldwide!

(Remember to use the special promo code CG10OFF to take advantage of our publisher's special offer. Offer expires January 31, 2011.)
 

Championship Gymnastics Author Gerald S. George, Ph.D.
 
Inducted Into LSU Alumni "Hall of Distinction"

Dr. George will be recognized as an honored Alumnus of Louisiana State University and be inducted into its special Alumni "Hall of Distinction." The black-tie award ceremony will be held on April 1, 2011 on the LSU Campus.

Read Full Article on Hall of Distinction Award

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