140 Illustrations Show You the Exact Positions and Movements for Achieving Success and Shaping Championship Winners.
Rather than laboring on complex physics formulas, fundamental principles of biomechanics are clearly explained and presented in layman's terms.
Easy to read and expertly illustrated, readers are guided effortlessly through a "conceptualization process" for developing ideal movement patterns. The book includes 140 technical illustrations by noted artist and gymnastics coach Jim Stephenson.
Take this opportunity to be the first to receive the valuable information contained in this book, and start or continue your journey to achieve success in winning gymnastics championships!
