Last week I attended the USAG National Congress in Hartford, CT. It was my privilege to give five presentations on the following topics:
Ten Key Factors for Success in Gymnastics
Five Basic Principles for Refining Gymnastics Movement
The Mechanics of Swing
The Mechanics of Impact
The Mechanics of Rotation &Twisting
If you were unable to attend, the material I covered is all detailed with illustrations in my new book, Championship Gymnastics along with seven other chapters. Look here to see the Table of Contents for details:
For those of you who were able to attend, I hope you learned much, made new friends and networked with colleagues. I personally enjoyed meeting those of you who attended my lectures, and those I met at the International Gymnastics Camp booth during my 3 days at the Congress.
To continue our discussions--or initiate new conversations--I invite you to send me your questions regarding coaching mechanics and techniques. Go to my website and click on the "Contact Us" button (at the top of each page) and submit your question. Questions having the broadest application will be addressed in each eNewsletter. Click HERE for past eNewsletter Archive.
Thanks for your participation and continued support! Gerald S. George, Ph.D. WinningGymnastics.com
888-796-5229 (Toll-free in U.S.) 760 458-4993 (M-F 9-5 PST)
140 Illustrations Show You the Exact Positions and Movements for Achieving Success and Shaping Championship Winners.
Rather than laboring on complex physics formulas, fundamental principles
of biomechanics are clearly explained and presented in layman's terms.
Easy to read and expertly illustrated, readers are guided effortlessly
through a "conceptualization process" for developing ideal movement
patterns. The book includes 140 technical illustrations by noted artist
and gymnastics coach Jim Stephenson.
Take this opportunity to be the first to receive the valuable information contained in this book, and start or continue your journey to achieve success in winning gymnastics championships!
