ACTION WORKS Newsletter

  Do what  you Love - Love what you do, at any age!   SEPTEMBER 2011

 

What does a Better Life look like to you? What are you willing to do to turn your life around? 
How can I help?

In This Issue
Change your story.
Pretend you don't Care. Quote of the Month


Rainbow girl

 
Greetings!

 

Happy September,  

 

There is a feeling of Spring in the air as I am settling into the next few weeks in Sydney. Just before I left Victoria the trees were bursting into bloom, especially the sweet smelling Cootamundra Wattle, - the birds in our garden were starting to build their nests and the animal kingdom were already introducing their newborn to the world.

 

I am looking forward to a fabulous all day Seminar on Saturday which is all about action - my favourite subject! Tomorrow night I will be going to an NLP group session which I'm sure will be fab and I have a new and exciting focus for my business which I will be sharing with you all very soon. 

 

I love my life and feel so very fortunate, and my mission is to help more women take more action more often so that we can all honestly say "I LOVE MY LIFE".

 

That is why I re-named my business A Better Life by Design, because I TRULY believe that we all have the power to live our lives in exactly the way we choose and often the only thing stopping us is our own self-limiting beliefs which actually we created, all by ourselves, based on what we thought, felt and BELIEVED about what happened to us in the past. 

 

It is our stories that we hold onto - and those stories exist only in our head. If you think seriously about this I think you will get an understanding of what I am saying.  This subject is way too involved to go into here but please take some time this month to check in with your own stories and see if you can make a few "edits" here and there to make them more palatable.

 

Whatever "happened" is gone - so for it to survive - it must be carried around in our head - or it would just disappear. Sounds too simple doesn't it? and of course it is but it's worth thinking about and testing out. Believe something else instead and see what happens. Same situation, different story. Try it.  

 

NOTE: Oddly enough the 'stories' we hold onto aren't the major catastrophic situations we found ourselves in - they are the smaller, niggling. chatter chatter we heard from siblings and teachers. Time to let go?

 

An Invitation:One of the things I do with clients is have them look at their stories and see which ones no longer serve them. If you have been thinking of moving forward with the help of a coach please contact me and let's take it to the next step. No obligation and no pressure of course.

 

Cootamundra Wattle AustraliaCootamundra Wattle Australia

 

 

Pretend you don't care!

  

If you have a quizzical look on your face, let me explain. Have you ever been in a situation where you just 'had' to help out in some crisis or other? Without thinking you just "got on with it" and it wasn't until later that you realized what you had actually done.

 

Well this has happened to me on a few occasions. I'll share one of them with you. We were living on our yacht in a Marina and late in the afternoon I had reason to visit the marina office. The lady in the office was alone and running around like a chicken with it's head cut off trying to do a dozen things at once so I asked "Can I help with anything". She replied that is was a bit late in the day but if I was free the next day she would love some help.

 

The next morning at 9.00am I went up to the office ready to lend a hand and the minute I walked in she gave me a list of people and said "Can you call these people up and see if they want tickets for the Xmas Ball at the yacht club. I forgot to do this and it is all organized and we don't have the tables full. Many of these people went last year and I haven't been able to get anyone to sign up."

 

So I immediately got on the phone, rang one of the numbers and said " Oh hi, this is Joan from the yacht club, we haven't got your numbers yet for the Xmas Ball. How many will be at your table this year? Then I told them about the great band that was booked and the fun 'we' had last year. I got a booking for a table of six straight away. If I had simply asked them if they wanted tickets I wouldn't have gotten the same response I'm sure.

 

The lady in the office was thrilled and I continued until the list was completed. My sales pitch worked because I was enthusiastic, engaged the caller in conversation and was totally focused on filling the tables. I was actually having fun.

 

I DIDN'T CARE about myself at all. I didn't care what they thought of me or my approach or whether they liked me or thought I was a bit over the top or whatever. It had nothing to do with me.

 

Imagine for a moment how you would feel if you were able to do what you want to do with that same mindset. If the result wasn't a big deal to you personally. How much better would your approach be and how much more authentic could you be without the nerves.

 

You may be going for an interview. You may have met someone you really like. You may be in sales or have a business. You may be taking some kind of exam. Imagine if you didn't care about the outcome. The pressure would be off. You could have fun with it. You could really let loose and say what you would love to say or do something the way you would love to do it. Very liberating.

 

The next time you feel pressured to "perform" pretend you don't care and that you are doing it to help someone else and 'switch' your mindset. Then I would love to hear from you, and please, feel free to share this newsletter with your friends, colleagues or family members by clicking 'forward' in your email options.

COACHES CHALLENGE  ACTION

 

Think of something that you need to do to get a result in your life or work; something that is challenging you in some way. Imagine for a moment that you have no investment in the outcome and then do what you would love to do with this in mind. Totally remove yourself from the situation mentally.

 

It may even be something that you aren't looking forward to doing but it is necessary. Whatever it is - stand firmly in the belief that it is of no consequence to you at all and GO FOR IT!........

 

I'd love to hear from you if you decide to take this challenge. 

 
Quote of the month  

lips   

Duct tape is like the force. It has a light side, a dark side, and it holds the world together. Oprah Winfrey  

  ____________________________________  

Joan in Everton 
Joan -  in Victoria.   

 

Hi, this is Joan again. Often in our lives we just want someone to talk to, someone who will listen, help us sort out our "stuff" and help us get clarity and focus on our next move. There are also times when we are 'on fire", focused and on track and we need someone to hold us accountable, brainstorm with us and generally be there for us when we stumble or when we have a big win.  

 

These are just 2 scenarios of when you may want the support of a coach. There are many more. Whatever your situation, coaching is a brilliant way to be held accountable, to have a partner to challenge you, listen to you and move you toward you wildest dreams and goals. I am only an email away when you are ready to invest in your Better Life.

 

Have a brilliant month and remember it's the consistency of your actions that counts the most! ...... Joan Cycling makes me happy.

  Email me at 

    

 

 

Find me on Facebook        Follow me on Twitter