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In this one hour tele-seminar, we will explore ways we can use ancient traditions and our connection with nature to promote healing and optimal health. It's time to slow down and reconnect with our roots using this time-tested Chinese system. I will share my secrets on: - How the elements of nature such as water, fire, earth, metal and wood have modern day applications and give us a better understanding of ourselves and how we interact in the world.
- The psychological and emotional aspects of each element and how to determine which element characterizes who you are.
- How to use your element type to determine which foods support you and which drain you.
- How the elements relate to the seasons and which foods you should incorporate in your diet seasonally to keep you performing at your peak.
- Discover ancient ways of treating stress, peri-menopause symptoms, anxiety, low energy and digestive issues using lifestyle changes and balancing foods.
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 Yours in Wellness,Robin Green, MTCM, L.Ac. |
