Chiro-Health Chiropractic Care Center Newsletter
In This Issue
Office News
Success Story
Do You Suffer From....
Recipe
Quick Links
Dr. Munson

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Mission Statement
We are
 
dedicated to educating, motivating and empowering the world toward lifetime care as we grow in loving, learning and living to strive for optimum health through Chiropractic Care.
Chiro-Health-Plymouth
 Office News
Leprechaun Appreciation Month
Chiro-Health brings you a "wealth of health"!  We're sharing our pot of "gold" by offering a complimentary exam when you bring your child in for his/her first visit. Let's keep our little leprechauns healthy!
 
Offer good for the month of March!
 
 
Anniversary
Rhonda celebrated 15 years with Chiro-Health this month!  She has been a huge asset to our team as she manages the office and continues to keep things running efficiently.  With a focused, cheerful and helpful personality we look forward to many more years.  Congratulations Rhonda!
 
 
Fruity Friday
Fruity Friday is a HIT!  It makes for a fun day in the office and assures everyone a healthy snack.  Yes,  we have been told we are "fruity" enough!


Standard Process Purification Program

Purification (also known as detoxification or cleansing) is the process of addressing the natural toxins in the body.  The liver, digestive tract, kidneys, bladder, lymphatic system, lungs, and skin are the major systems/organs that are involved in the neutralization and elimination of toxins. 
 
Because we are exposed to high levels of foreign substances and over consume chemically-treated food, extra purification is needed.  This program can also be done for weight management.  It is a 3 week cleansing program including dietary restriction and use of supplements.
 
Check with Dr. Munson if this is of interest to you.
 

Save the Date!

"Community Cleanup Day", morning of Saturday, April 17th. Donate a few hours of time and keep our community clean and earn a day pass to Disney World. Stay tuned for more details.
 

Easter Bunny!

Easter Bunny will be hopping down the bunny trail to Chiro-Health on Wednesday, March 31st from 2:00 to 5:30 pm.
Bring your camera!
Success Story
Before my treatment I could barely walk after a day of work.  Working with Dr. Munson has really helped my condition.  My feet feel better and I feel better all over, I now can walk with little or no pain.  Dr. Munson really knows how to help with everything in making everything feel better - I mean everything!
By William Fabian
Do You Suffer From.....Chiropractic Can Help!
Stress, teeth grinding and spinal problems can cause TMJ (temporo-mandibular joint) disorders where your jaw connects to your skull.  (You can feel the joint move by placing your fingers in front of your ears and opening your mouth.)  Skilled chiropractic care can restore proper nervous system control of involved muscles and ligaments, reducing pain, stiffness, clicking sounds or locked jaw.
 
Bone spurs and other arthritic changes to joints in the feet, hands or spine are the body's response to long-standing malfunction.  Restoring proper joint function is thought to slow or stop this degenerative process.
 
Carpal tunnel syndrome (CTS) is usually due to compression of the median nerve as it passes through the band of ligaments in the wrist.  In many cases, the underlying cause is a misalignment of one or more joints of the neck, shoulder, elbow or wrist.  Identifying the involved joint(s) and beginning a program of chiropractic care can often help avoid surgery.
Chiropractic is health care not disease care!
Recipe
Lemon and Herb Grilled Trout
 
4 whole trout, cleaned, with head and tail left on
¼ c extra-virgin olive oil
4 tsp finely chopped fresh thyme or oregano leaves
4 tsp chopped fresh parsley
½ tsp kosher salt
8 thin slices lemon
 
Rinse the trout inside and out; pat dry.  Generously brush each trout, inside and out, with the olive oil. Sprinkle the inside of each trout with 1 tsp thyme, 1 tsp parsley, and salt; arrange 2 slices of lemon in each trout.  If desired, use several toothpicks to seal fish closed.  Grill or broil trout, turning once, for 14 minutes, or until fish flakes with a fork.  To serve, arrange the trout on serving platter.   Serves 4
 
Per serving, about: Calories: 344, Protein: 43 g, Carb: 0 g, Dietary Fiber: 0 g,
Total Fat: 18 g, Sat. Fat: 4 g, Cholesterol: 120 mg, Calcium: 144 mg, Sodium: 313 mg.