Yoga Center Amherstafternoon of contemplative practices
with Rick Roberts and Lindel Hart

Hart Yoga
1 ashfield street | shelburne falls, ma
Sunday, April 10
12-3pm
Om Śānti, Peace!

For the first time in over 30 years I'm starting seeds inside. I had forgotten how amazing it is to watch new life sprouting forth. The seeds I planted were the size of the point of a pin, not the head but the point! Tiny, tiny seeds carefully placed into soil and watered, and now they're just starting to sprout. Amazing!

Just as amazing is what goes on inside us every minute of every day. I was inspired this week to read again the verses of Lalleshwarī, a fourteenth century woman saint of north India. Lallī's verses, which describe her struggles and eventual awakening, were scattered here and there as she wandered, and were picked up and preserved by people through generations. More recently they were gathered and translated by scholars so we now have access to them. There are a couple hundred verses that I'm aware of, three of which I'm sharing today as inspiration for the week.

Most people reading this email have had some exposure to Sanskrit, either in a Yoga class or a kirtan chanting experience. To become fluent in Sanskrit is a lot of work, but you don't need to be a scholar to get started having fun. Once you learn the Sanskrit alphabet you can immediately begin sounding out words which will greatly increase your joy of chanting. And after learning a few grammar rules you'll also be able to start looking up words in the dictionary to gain insight into the meaning of Sanskrit words and texts. I love to share this with anyone that's willing to listen so I'm including a little something in the Sanskrit Primer below...

And finally, I want to invite you to join Lindel Hart and myself on Sunday 12-3pm for 3-hrs of contemplative practices at Hart Yoga in Shelburne Falls.

let it be love,
 
Rick
 

How precious our time together here truly is!


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sanskrit
Sanskrit Primer
for your reading pleasure

An example of how looking deeper into the meanings of words can give you insight is the word svapratyaya, which is often translated as I-consciousness.

स्वप्रत्यय - svapratyaya


There are two parts to this word: sva and pratyaya. Looking these up in a Sanskrit dictionary gives the following:

sva - (pronoun) 1. One's own, belonging to oneself. Often serving as a reflexive pronoun.

pratyaya - 1. Conviction, settled belief. 2. Trust, reliance, faith, confidence.

So svapratyaya is the conviction or settled belief one has about oneself...or I-consciousness.

After studying the different parts of a Sanskrit word I often settle back down to the original translation, but with a deeper understanding and insight into the meaning. This is like detective work which gives words color and shape and brings them alive.

If you've read this far and this sort of thing interests you please email me so I can let you know about events in the local area that can support your learning.
inspiration
Inspirational Corner
Lalleshwarī
translated by Shrī Yoginī Malti Devi

 
O Lallī, you have traveled far to find your husband Shankar. You have wandered here and there seeking the all-pervasive Lord. At last, in the house of this body, in the shrine of the heart, you have seen His abode.

In search of the Lord, you visited holy rivers and holy places. You labored at repeating His name, chanting and praising Him. No matter how you struggled, you failed even to glimpse Him, and you despaired.

At last, by contemplating His essential Nature, through the grace of Siddhanāth, you found Him. He was hiding within you.

Looking neither left nor right, I pursued Him. I pushed myself to my limits in my quest. Finally, I meditated on Him in silence and found Him within myself.

I traveled a long way seeking God, but when I finally gave up and turned back, there He was, within me!
Exploring the Inner Landscape
with Rick Roberts and Lindel Hart

Every 2nd Sunday


...an afternoon that promotes self exploration through yoga postures, chanting and meditation. Join us for this mindful retreat from an overactive world to reconnect with your natural state of balance, harmony and peace.


This event is FREE supported in part by grants from the Conway and Greenfield Cultural Councils, local agencies which are supported by the Massachusetts Cultural Council, a state agency.