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Helping you live a toxin-free life
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Pam Arnold |
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Springtime Greetings,
This month heralds the first day of Spring. The promise of warmer days, eager first sprouts of the season, Spring Break, days become a bit longer, Springtime dresses replace woolen slacks, and Nature paints our world with color. This is a time of renewal and that means our thoughts turn to Spring cleaning. There will be cleaning products to purchase and solutions to be mixed. This is the perfect time to re-think those products, making sure they are as toxin-free as possible. Chemicals and harsh detergents rank Number One on the list of Most Dangerous Toxins in the Home.
I have compiled a table of some of the most common toxins in your daily life. I know you hear, "read the labels," but there are times we are not sure what to look for on those labels. The table in this newsletter alerts you to some of the more obvious toxins. In the coming months, I will provide you with information on additional toxins. You may want to print the listings for future reference.
Embrace changes as a fresh start. A perfect reminder that toxins need to be out, and a fresher, healthier environment in. Along with this feeling of renewal, I suggest we take time for personal renewal as well. This may be in areas of personal relationships, the work place, and particularly as we look within ourselves. ----- What do I need to refresh? How can I give myself the time I need for me? Is there something I have been wanting to do, but putting it off until later? Spring is Nature's New Year's Eve. Share the celebration. Make a resolution. Make changes where needed. New Year's Eve is exciting, and this one will not make you a year older.
Happy, healthy Spring,
Pam
One of the most influencial women in our memory once said,
" Life is either a daring adventure or nothing.
To keep our faces toward change
and behave like free spirits in the presence of fate
is....
strength undefeatable.
Helen Keller
1880 - 1964
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The Blessed Event Has Arrived
The special report on "Babies and Toxins" is complete
and ready for your information.
Whether it is for you or someone you know,
the report is available on The Archives Page.
Feel free to read it, pass it along to as many as you like.
Although the toxin information is designed for the world of babies,
most of it applies to any household.
Pick up your copy today.
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KNOW THE TOXINS IN YOUR WORLD
NAME OF TOXIN HOW AM I EXPOSED? HEALTH EFFECTS | |
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Formaldehyde
A colorless, flammable gas or liquid. Also produced by the body in small, harmless
amounts.
Chlorine
An element that can be either a gas or a liquid. Chlorine is very soluble in water and forms a strong acid when dissolved.
Fluoride
A salt of hydrofluric acid.
The EPA has confirmed it does not reduce tooth decay and there is clear evidence it causes cancer.
In 1984 Clinical Toxicology of Commercial Products listed flouride as more poisonous than lead and slightly less poisonous than arsenic. It is a
cumulative poison since it builds up in the body over years.
Pesticides
Substances that prevent, destroy, repel, or reduce the severity of pests. Pests can be insects, mice, unwanted plants such as weeds, bacteria, viruses, or different types of fungus. Algicides control algae in swimming pools and other bodies of water; antifouling agents, which kill organisms attached to boat bottoms. Fungicides which kill fungi, such as mildew, mold, and rust. Herbicides which kill weeds.
Insecticides which kill insects. Rodentcides which control mice and other
rodents.
Sulfur dioxide (s.d.)
Is a gas. It has an acidic taste and is a liquid under pressure. Used in our food and other household items.
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Breathing or absorbing through the skin, smog, tobacco products, smoke from gas cookers, open fireplaces, unvented gas or kerosene heaters, using construction materials, latex paints,
fingernail polish, glues, lacquers, manufactured pressed wood products, fiberglass, new carpets, permanent press fabrics,
paper products, and some cleaners. Used in manufacturing other chemicals, pesticides, fertilizers, latex, rubber, photographic film and perservatives, glues and adhesives for pressed wood products, leather tanning, and an industrial fungicide, germicide, and
disinfectant.
Household products are made from chlorine -- disnfectants used in drinking water and swimming pools. If chlorine bleach and ammonia or other cleaning
products are mixed, you can be exposed to hazordous chlorine gas.
Drinking water systems which add it to the supply. Fruit juice diluted with fl. water. INFANT FOODS HAVE HIGH AMOUNTS OF FLUORIDE, INFANT FORMULAS, packaged chicken sticks, pesticides sprayed on our vegetables, sodas, tea leaves accumulate it from water and soil, personal care products, and, of course, tooth-care products.
Pesticides are common chemicals found in thousands of household
and industrial products.
You may inhale them or absorb them through your skin. You may eat food which has been treated with pesticides.
Drinking water may be contaminated with pesticides. If you have a professional pest control service in your home or work place. Lawn maintenance services and products.
Swimming pool maintenance and service. Some break down soon, others can last for years. Low level and high level may
pose the same amount of risk.
Used as a food preservative for some fruits and vegetables, a
disinfectant, bleaching of flour, fruit, grain, wood pulp, wool, textile fibers, wicker, gelatin, and for making other chemicals. It is used in metal mining and refining, water treatment, and food processing. You may be exposed to sulfur dioxide through natural pollution sources, such as plant decay and volcanoes. Levels in the air will be higher near facilities that release sulfur dioxide through industrial activities. |
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Cancer of the nose and throat. Direct contact to eye can cause permanent eye damage or loss of vision. Shortness of breath, bronchitis and rapid heart rate. Severe allergic reactions of the skin and eyes, skin allergies and rashes, asthma-like allergies with coughing, wheezing, chest tightness and drop in body temperature.
Chlorine is irritating to the respiratory tract, eyes and skin. Exposure can cause edema, rapid breathing, wheezing, blue coloring of the skin, vomiting, anxiety, accumulation of fluid in the lungs, loss of vision and lung pain. May also cause swollen throat, coughing, choking, sneezing, pneumonia, chest tightness and pain, headache, dizziness, watery eyes, blurred vision, nausea, vomiting blood, severe abdominal pain, skin blisters, pain or burning in the stomach, nose, eyes, ears, lips or tongue. If your skin touches pure liquid chlorine, you can get frostbite.
Builds up in the brain. Studies show offspring of pregnant animals receiving low doses showed hyperactivity, while animals given fluoride experienced hypoactivity or sluggishness. Children show lower I.Q.s. Lesions in the brain similar to dementia and Alzheimer's. Cancer in male children between 2 -7 times greater in areas where water
contained fluoride. Builds up in the bones and causes adverse changes in the structure. Perinatal deaths in fluoridated area was 15% higher. That area also had a 30% higher rate of Down's Syndrome. Cavity protection cannot be proven.
Impairs fuctioning of immune
system. More symptoms: gastrointestinal, stomatitis, joint pains, headaches, visual distrubances, muscular weakness, and tiredness, pain in bones, sensations of burning , pricking, and tingling in the limbs, muscle weakness, chronic fatigue, backache, and osteoarthritis. May increase exposure to lead and arsenic. Once used as a way of supressing thyroid function and treating hyperthyroidism. Accelerates the aging process.
Infants and children are more at risk because their internal organs are still developing. A developing child may be harmed by blocking the absorption of important food nturients. There are also times when early human development can permanently alter the way a child's biological system operates.
Some pesticides are known to cause cancer. Some cause birth defects. Some affect the nervous system. Some affect the body's hormone and endocrine system. Some irritate the skin and eyes.
Short-term exposure to high levels in the air can be life threatening due to breathing difficulties.
Long-term exposure can cause chronic bronchitis, emphysema, and respiratory illness. It can also aggravate existing heart disease. When s.d.
reacts with other chemicals in the air to form tiny particles, these can gather in the lungs and cause increased respiratory problems and difficulty breathing. Long-term exposure to sulfate particles can cause respiratory disease and even premature death. Prolonged
exposure may decrease fertility in men and women. Breathing sulfur dioxide can irritate the nose, throat, and lungs, and cause coughing and shortness of breath. Short-term exposure can cause stomach pain, menstrual disorders, watery eyes, inhibition of thyroid function, loss of smell, headache, nausea, vomiting, fever, convulsions, and diziness. |
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Toxins That are Related to Spring
Water supplies are often contaminated with Spring floods.
Mushrooms are at the height of their fruiting stage -- growth is abundant in Spring. More cases of poisonings from eating the wrong species. Normally there are not a large number
of cases, however, more people have taken an interest in mushroom harvesting, which is causing an increase in poisoning incidents. In a five-year period of time 16 outbreaks involving 44 cases were reported to the CDC.
There are more spiders and ticks, which cause toxic reactions if bitten by one.
Spring brings the favorable light and nutrient levels for growth of organisms which form red
algae in water. This algae contains a toxin which may be passed on to humans via the meat of scallops. The poisonings are rare, but do occur.
Blue green algae develops in lakes. This, too, can be a toxin to humans as well as
animals.
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Narcissus (another name for the daffodil, which blooms in Spring), meaning - "narcissism", which comes from "narke, " the Ancient Greek word for deep sleep, stupor or numbness. Narke is also the root of the word "narcotic."
The name is probably a reference to a toxic paralyzing alkaloid contained within narcissi bulbs. The good news is the bulbs taste awful, making it highly unlikely that anyone could even keep down one bite. |
| Roman soldiers would carry several bulbs with them and if mortally wounded, they'd chow down on the bulbs. The bulb would work its narcotic wonder and the soldier would painlessly die. |
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Spring Customs
Chinese New Year --- Happy New Year!

The Daffodil is the traditional flower of Spring. Tradions and customs
surround this flower.
Considered to be the sign of new birth.
Good fortune comes to the person who avoids trampling them.
Never give a single daffodil because it is believed it will bring misfortune. Always give bunches.
In Wales it is believed finding the first daffodil of Spring will bring more gold than silver to your life and home during the following 12 months.
The daffodil is the American Cancer Society's symbol of new life and hope that a cure for cancer will be found. "You see a daffodil and know there's hope," says Debbie Jaramillo, volunteer chair, California Division Daffodil Days. "And with hope, there's a cure. They're a burst of sunshine, a ray of hope. Even if it is still cold outside, you know there's warmth and light ahead."
Because all the animals loved St. Francis, he was gifted with a nest of colored eggs. His constant companion, a rabbit, asked the daffodil for its yellow color to color the lark's eggs; the crocus, for its blue color; and the violet, for its purple color. St. Francis was so pleased with the gift that he said a basket of colored eggs would return as an Easter gift forever, in memory of the first Easter rabbit.
The daffodil is associated with Lent, the 40 days of fasting and penitence before Easter Sunday in most Christian churches and is known as the "Lenten Lilly" in England. There is a legend that the daffodil first appeared on the night of The Last Supper in the Garden of Gethsemane to comfort Jesus in his hour of sorrow.
Information courtesy The Daffodil Garden, Running Springs, Ca. |
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Cut Toxins and Save Money:
Cream of Tartar can be used to clean brass and copper cookware, using a paste made with water added.
Add Cream of Tartar to water to clean coins.
Cream of Tartar and vinegar create a cleaning agent used to clean encrusted pots, pans and stovetops.
To clean a stainless steel pan, fill with water, place some Cream of Tartar in the water, allow to boil for a few minutes. Wash out and you will have a pan which shines as new.
You can stop buying harsh (and toxic) cleaners.
Use these Cream of Tartar tips instead.
Save money and cabinet space too!
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The wonders of spring, the new toxin-free baby report and promises of possibilities in each new day! What a time of rejoicing and the
perfect time to embrace changes while reducing toxins in all areas of your life.
Rejoice! Embrace! Change!
See you next month !
"Behold, the former things are come to pass,
and new things do I declare: before they spring forth
I tell you of them." Isaiah 42:9 (KJV)
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