THE CRIB
The Mattress
Baby will be spending a great deal of time in the crib. Traditional crib mattresses have flame-retardant, polyurethane foam, pesticides, cotton that is treated with boric acid, latex, herbicides,stain-resistant solvents, substances in synthetic fibers, formaldehyde, and other harmful toxins.
You can obtain information from the Organic Consumers Association,
or online searches. A 100% organic crib mattress will not have pesticides, no vinyl, lead, or antimicrobial biocides, or any other
harsh chemiclas. Read the fine print on products and web sites.
Polyurethane foam may be included, but it is not organic. Also
make sure the description does not say phosphorus, antimony, latex, or arsenic. Organic mattresses are made with cotton and allow better
air circulation. Also, make sure there is no wool in the mattress,
which can be deemed organic, but can be responsible for allergies too.
I have met and talked with a store owner , located in the area where I live. They take orders for all sizes of mattresses and ship. There are many things I like about this store. The first one is Becky, with whom you will probably speak. She has a special love and concern for babies and their well being. She has an extensive knowledge of toxins and will help guide you through a decision. Beyond that, the workers who manufacture the products are not allowed to smoke, they are not allowed to wear fragrances, and other regulations have been implemented, assuring your product will not come from a contaminated environment.
1st Organics, Palm Desert, Ca.
1-800-500-9395
Note: "Flame Retardant" is required by law to be in products which are purchased in the early years of your child's life. Toxin experts find this chemical treatment to be detrimental to the health of a child. However, experts in the world of fire safety feel the risks of the toxin is less than that of severe burns. It is a matter of informed choice for parents.The products are available to you, but if you prefer to purchase products without the toxic risk, it may take more research and effort. For those of you who want to protect the ability of the flame retardant properties, follow the labels and wash in detergent. Using soap does not wash away the toxin in the flame retardant treatment, but it can diminish, or wash away the effectiveness. (Detergent and soap are different washing agents.)
FURNITURE
Plywood, pressed wood, particle board and medium density fiberboard,
used in furniture today is generally treated with formaldehyde and can emit fumes up to five years. It is best to select furniture that is whole wood, glass, metal or chrome. Avoid furniture treated with polyurethane. Furniture over five years old that hasn't been refinished usually does not continue to off gas.
Most cabinets, counter-tops, and shelving is particleboard, which usually contains formaldehyde. Consider stainless steel cabinets and make sure they contain no particleboard. Of course, solid wood cabinets are safe, as long as they don't have toxic finishes.
FLOORING
Carpet
Toxic gases emanate from synthetic carpeting. Synthetic carpeting is usually installed with solvent-based adhesives, which emit gases.
Some of the reactions to these carpets include dizziness, headaches,
asthma, and other allergic reactions. Natural fiber carpeting, such as
wool (but wool is harsh on a crawling baby) or cotton, installed with
solvent-free adhesives provides a healthier alternative.
Hard Surfaces
Flooring materials need to be looked at closely. Vinyl building materials are made with PVC, which can cause a host of health issues.
Avoid floor finishing, polyurethane. Avoid particle board on flooring.
PAINT
Traditional paints contain many chemicals, VOC's*. There are paints that have no-VOC's and will indicate this on the label. The darker the color hue in the color mix process, the VOC rating begins to climb. Oil-based paints have higher VOC ratings, whereas water based, or latex
paints have significantly lower ratings. Flat paint has fewer VOC's:
the glossy, more VOC's.
As an extra precaution in attempting to prevent mold from forming on painted surfaces there is an additive which can be mixed in the paint, wherever you buy paint, making it mold-resistant.
In repainting an older home, be sure to test for lead in the existing
paint. There are specific clean-up procedures which need to be
followed. Be sure to use caution and follow the clean-up guidelines.
*Volatile Organic Compounds are organic compounds which can vaporize and enter the atmosphere.
WALLPAPER
Wallpaper glues can be toxic and, again, the *off gas from wallpaper
should be considered. Some studies have shown that glue and/or wallpaper off gasing can pose a problem 5 to 10 years after installation. There are glues and wallpapers which are produced to be non-toxic. Ask for paper that is not pre-glued. This will allow you to use a non-toxic glue. Vinyl papers should not be used in areas where there is dampness, such as kitchens or baths due to the potential for developing mold growth behind the paper, where it cannot be seen. Consider a nursery a damp area, especially if a vaporizer will be used. I encourage the use of an additive to the glue in preventing mold growth when using adhesives.
* Off gas: Release of gaseous chemicals from a substance
FABRICS And CLOTHING
Organic cotton is preferred for draperies, rugs, chair cushions,
changing cushions, sheets, blankets. Wool is a natural fabric,
but, again, there is a risk of allergens. In shopping bumper pads,
remember to avoid vinyl or plastics.
Monitor the flame retardant fabrics. The chemical can be extremely toxic for senstitive babies. All infant clothing labeled as sleepwear is required to have it, but one alternative is to find clothing not labeled as sleepwear for baby. Some parents who have chosen to avoid the toxic effect in sleepwear, purchase regular clothing for sleeping, such as t-shirts, and loose fitting pants and shorts rather than that labeled as sleepwear For more information concerning toxins in your clothing go to www.BodyByBlissMedia.com
ELECTRO MAGNETIC FIELDS
I suggest you monitor the number of electrical devices you have in the nursery. There have been studies concerning the effects of Electro Magnetic Fields (EMF) on children. This is still a new area for long-range studies of modern technologies, but the evidence which has been reported is enough to warrant caution, to say the least. Think of the lamps, clocks, timers, baby monitor (which works off an EMF equivalent
to a microwave) crib mobiles, and a host of other electrical or battery-
powered conveniences which may be exposing your baby to dangers.
Also, be aware of the time baby is on your lap in front of a computer monitor, near a cell phone, or in front of a television. Studies have
shown links between EMF and brain tumors, leukemia, other forms of cancer, Alzheimer's disease, and DNA breaks in the brain (in animals).
You can scan your environment with a gauss meter, which will detect
EMF in your immediate environment.
What can you do now? Unplug as many as you can and plug
them in when you plan to use them, when possible. Limit the
number of electrical appliances in baby's room.
Quote from the EPA concerning EMF.
"I have never seen a set of epidemiological studies that remotely approached the weight of evidence we are seeing with extremely low frequency electromagnetic fields. Clearly there is something here." - Martin Halper, The Environmental Protection Agency, Director of Analysis and Support.
Text Information from Nirvana Safe Haven
SURFACE CLEANING
Of course, surface cleaning products should be safe, not harsh chemicals or strong fragrances. There are many cleaning products which are safe, and found on the local market shelves. This is important for babies who put items in their mouths, have direct contact with bedding, flooring, and toys. Brand names will vary by region of the country and what is stocked at your favorite market. You may want to test different products. Factors to consider: How well it cleans. Cost. Fragrance: no strong fragrances, no chlorine odor, and no "after washing" scents --- look for those marked unscented or no fragrance, but you still need to do your own "nose test".
PLANTS
There are some plants which are beneficial in absorbing toxins and
helping to rid your house of toxins. Plants for cleaning formaldehyde from the air -- Chlorophytum comosun and Spider Plant.
Removing Benzene, which is common solvent in many items like gasoline, inks, oils, paints, plastics, rubber, also in the composition of detergents, explosives, pharaceuticals, foams and dyes...........
Plants: Ivy, gerbera, daisies, pot mums, peace lily, bamboo palm,
and Mother-in-law's Tongue.
One more reminder concerning plants, remember to keep the soil
clean, replaced regularly, and the water well drained, always being aware of mold growing within the soil.
SOAPS, LOTIONS, ETC.
While on this subject, I want to note the use of toxins in many products which are formlated for the baby---shampoos, lotions, and powder.
In 2007 a suspected cancer-causing chemical was present in dozens of popular baby shampoos derived from petroleum, and is also suspected of causing birth defects. A 2008 report found phthalates were in infant's blood, which is know to cause damage to sexual organs as well as affecting future fertility. READ LABELS for ingredients.
I know much has been written concerning baby powder. There have
been findings of baby powder from infancy in the female organs of young ladies in their 20's and 30's. This powder has also been found to settle in the lungs of babies. Personally, I used regular corn starch for my baby, but there are other safe alternatives.
SPRAYS
Pesticides, air fresheners, room deodorizers, and even disinfecting wipes, contain chemicals that can be harmful for the eyes, mucous membranes and central nervous system. The finer the mist, the more spray can be inhaled. Anything that is going on baby's skin, in the air, or in baby's mouth should be scrutinized.
Pesticides are highly toxic for infants and children because their internal organs are still developing. In relation to their body weight, they are exposed to more pesticides in food and water than adults.
Pesticides may harm a developing child by blocking the absorption of important food nutrients for healthy growth. There ae critical times in early development when exposure can permanently alter the way a child's biological system operates. USE EXTRA CAUTION WITH
PESTICIDES and infants.
NOTE: This is the time to suggest to mothers (and dads) and caregivers to consider the chemicals in their own lotions, soaps, make-up, hair spray, hair gels, nail polishes and deodorants. Not only do these items bring more toxins to the baby's world, but they are prominent at a time when the mother's immune system needs to be strong, fighting through fatigue, and the changes brought about by a new baby in the house. Neither of you need more toxins to battle.
It may be costly to throw out everything at once. I suggest you can
use up the products you have, but as you replace them, look for those
marked "unscented" or "no fragrance" and buy the smallest container. You may need to test more than one to find the preferred replacement.
DIAPERS
Diapering is one of the topics which has taken me a great deal of
research and thought. The best way I can be of help to you is to
point out certain aspects of the subject. In the end, it is a
parental decision. Disposable diapers are convenient, but there is
the concern of vinyl or plastic in the diapers. Both may harbor toxins
which your baby will be wearing 24 hours a day for approximately
2 years. Read labels carefully. If there is an unknown ingredient,
look it up, making sure you are comfortable with the elements that
make up the diapers.
There is also the option of cloth diapers. The main concern for
this is to make sure the cloth has not been treated in such a way
that contradicts what you want to accomplish. I am referring particularly to chlorine *. If you use a diaper service, make sure you know what goes into the cleaning process, and again, you will want to make sure they do not use chlorine. If you launder the diapers yourself, remember to check the detergent or soap you are using, making sure there are no toxins.
* My March 2009 Newsletter contains information about some
toxins to avoid in your daily life. Chlorine is one of them.
LINERS
Then, there are flushable diaper liners which should be checked
for toxins in the manufacturing of these liners.
If your baby exhibits an abnormal amount of skin irritation in the
diaper area, think of changing brands and/or products immediately.
WIPES
Wipes should also be checked. There are a number of them on the
market, but many will have toxins and fragrances you will not want your baby exposed to at every diaper change. Some parents have made their own cleaning or disinfecting solution and carry cloth wipes in plastic bags.
A word of caution: As I read reports on the subject of diapers, I
began to realize it is "big business". Some manufacturers dismiss
toxic exposure by making a counter remark, such as, "the exposure
is not significant enough to cause concern." That may be the
attitude of an executive, but mothers and fathers want their baby to be free of any toxic exposure. Who knows what level will harm
your baby? Move on to another diaper product if the manufacturer lacks the sincerity to take that position.
Again,this is an important consideration. Your baby will spend a great
deal of time in diapers. Decisions concerning diapers need to be based on information, allowing you to make wise selections. Also, remember, you are allowed to make u-turns on the road of parenthood. It is never too late to begin better health practices, or change what you are presently doing .
WASHING YOUR HANDS
Many parents keep a bottle of hand sanitizer nearby for the constant
need of hand cleaning throughout the daily care of their baby. Many
of the sanitizers, in fact, contain alcohol as an ingredient.
There have been babies and toddlers who have become extremely
ill from alchohol poisoning directly linked to these products. It may
be from the cleaning of a toy,a bottle nipple, pacifier, or even sucking on the parent's hand or finger after use of the sanitizer. All of us know weight is a consideration as to how much tolerance a body carries for alcohol. A baby's weight, plus the fact their bodies are not capable to handle the absorption of the substance, can lead to an extremely dangerous reaction. Just be aware and use caution when using the product around an infant.
BABY BOTTLES
In the last two years, much has been written about baby bottles.
I am sure you have heard the concerns for bottles made from
polycarbonate, a clean and rigid plastic. Let me briefly explain the
concerns. There are plasticizers called phthalates, and there are
several of them --- DEHP, DIDP, and DINP. Phtlatates are not chemically bound to the PVC, but sit side by side, thus when heated, they are easily releasing toxins, which can be consumed by the baby.
DEHP has been tested in rats and is a known human carcinogen.
Rats exhibited kidney damage similar to that seen in humans
undergoing long-term dialysis.
In humans DEHP converts to MEHP, which leads to cardiac arrest
as well as respiratory arrest.
DIDP and DINP have been shown to cause tumors in the kidney
and liver of rats.
Baby bottles made from polycarbonate are a clear and rigid plastic.
They should be replaced with bottles of glass or an opaque, less-shiny
plastic, which is often colored. I did some research on the Internet
and discovered there are many alternatives available. Glass seems
impractical and dangerous due to breakage, but there are sleeves
which are sold to slip over the glass for protection.
TEETHERS AND SOFT TOYS
PVC is used in soft toys and teethers. When it was reported of dangers in these products, many stores recalled them. Labels should
also tell you if the product is PVC-free.
TOYS
At an early age toys play an important part in baby's learning
skills, motor skills, coordination, not to mention entertainment
and interaction. However, with the toxins in today's world,
the manufacturing process, including dyes and paints, can bring
some unwanted results. There is an excellent web site for
One other point concerning toys, this does not concern toxins, but
safety issues--- there are toys still being manufactured with
the plastic eyes. Gift givers may not know of the dangers associated
with these, but you do. Also, there are still some toys with the plastic
squeakers which may become detached and swallowed. Just a
reminder to watch for these ---- in spite of all the warnings and tragedies, they still seem to find their way to the store shelves.
Day Care Outside the Home
You have every right to visit, ask questions, and go through this list at day care centers or homes where day care is being considered for your baby or child. You may want to take this list with you and ask about the items which will apply. Remember there will be other children, exposing your child to illness in this facilities. A healthy immune system is your child's best defense. However, the constant battle of daily toxic invasions will only challenge that immune
system. Your baby cannot tell you how he feels. You have to look for
signs and you have to look for a healthy environment. Consider it home to your child for at least 9 hours a day. This list is equally
important in day care as it is in your home.
Your Water Supply
Water quality varies from location to location. You may want to
check yours to know what chemicals are used and bacterial ratings.
Is there flouride added to the water? If so, I suggest you read the pros and cons on flouride and make an informed decision as to the level of quality, whether it is acceptable to your standards. (See my
March 2009 newsletter for information on flouride.)
This may be a good time to consider water filtering in your
home. There are many different features and a price range which
could meet most budgets. Perhaps only attaching a filter at the kitchen
sink, will serve your needs at this time. Look at options and consider what you should do or can do. This will benefit the entire family.
Air Purification and Filtering
An air purification system will also benefit the family. However, it
would be of benefit for the baby, especially in filtering and purifying
air in the nursery. Particularly, babies with allergies benefit from
an air filter. Often this will alleviate allergies. If I was going to
select only 3 items from this long list, an air purifyer would be
one of them because they take some of the toxins out of the
air. There are many on the market. I could not begin to go through
the listings here, but you will know the needs in your region, in
your home, and your life style.
Just some quick reference points---- a purification system helps
purify the air. A filtering system will filter the air. Now, whether
the filter is working at the point of entry to your home, or whether
it is working in the home is for you to decide. You can purchase
a wide variety of filters, ranging from a table top model, which will
be effective in a small space all the way to a filter on your central
air system before it enters the structure. Pricing will be the first
consideration, but fortunately you will have choices. The nursery
is an excellent place to set a small unit.
Dry Cleaners
I have already mentioned the lotions, soaps, shampoos, etc. used
by the rest of the family, but I want to remind you of the toxins in
dry cleaning. If you are not using an organic cleaner, the baby
is next to your clothing, inhaling the toxic fumes of the dry cleaning.
These fumes are harsh and strong, to the point I would not even
have traditionally dry cleaned clothes hanging in the house with a
baby. If there are any dry cleaned items in the house, place a rack in the garage, take off the plastic bag, then hang the pieces of clothing to allow airing. However, I can tell you from personal experience, when a person is sensitive to dry cleaning chemicals, airing is not enough. The clothing needs to be cleaned again, but the next time by an organic cleaner.
Toxic Mold
Toxic mold --- the beginning of my personal introduction to toxins. There will be countless areas of water spillage and leaks while caring
for a baby. A wet cloth or diaper set aside and forgotten. Water
spilled while trying to calm a fussy baby. Bath time can be fun and
far reaching, shall we say? If water soaks through to padding under
a rug or carpet, the padding can be changed and carpet cleaned, if you catch it in a reasonable length of time. If water reaches the dry wall in
your home, consider what needs to be done before it becomes a bigger problem. Drying it right away may help, but a small portion of the dry wall may need to be removed to avoid having to take out a wall later. A wet cloth left on natural wood furniture for a short period of time, once discovered, can be removed, then the wood dried with a fan.
My personal experience with toxic mold, taught me to be careful, but
it also reminds me to tell you, also.
Final Words
I know this is a long list but aren't we fortunate to have the
knowledge to arm ourselves against these potential hazards? With
that enthusiasm, reach for the stars and create a world you desire and envision for your baby and your family. I realize it would be too much to attempt to do everything in this report at once. However, pick an
area you can change. Then, once that is done, move on to another one. It is not meant to overwhelm you , but to offer a list which will
allow you enough choices to make changes that will make a difference in the life of your baby. It may be a constant diligence, but far worth the effort. What price would you place on a healthy home, a healthy family ------ a healthy baby?
A wise lady once said, "You may have to fight a battle more than once to win it."
MARGARET THATCHER | 
Toxin-free Life
