| Outdoor Fitness For Spring |
 Yes, Spring is in the air, the trees are starting to bud and the flowers are springing up everywhere. Get out there and enjoy outside activities before the summer sizzle gets here. Here's 6 reasons why you should start exercising outdoors. Read article here |
| Easy Eye Makeup Application |
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For easy eye makeup application, follow these tips:
- When lining the upper lash line, work toward the center of the eyelid. Working away from the center changes the natural shape of the eye.
- Start applying powder eyeshadow where you want the most intense color. The outer corner is a safe place to start. Press the eyeshadow at the corner with the eyeshadow brush, then brush toward the center of the lid.
- For color intensity right at the upper lash line, use the edge of the eyeshadow brush at the base of the lashes and lift the eye upward as you apply.
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| Spring Clean Your Health |
 One of my most favorite things to do once April comes along is spring-cleaning. I rip open my closets and remove all of the items that seem to "weigh me down." Spring-cleaning, however, is also an activity to consider for your health. This spring, aim to eliminate the foods that are taking a toll on your energy, your weight and your overall well-being, and get to the spa for a little detox. Here are some ideas to put a little extra spring in your step! |
| This Month's Recipe |
 Greek Yogurt Parfait A great twist to the traditional granola parfait. This version has less sugar, is higher in fiber and antioxidants, and is better balanced than its traditional counterpart. It takes only 5 minutes to make! Get Recipe Here |
