3 Easy Ways to Get Your Antioxidants |
 With record cold temperatures across the globe this winter, it may be our appearance that will suffer the most. Our skin is the first defense against any harsh environment whether its sun or frost. During the winter, moisture levels drop in the atmosphere leading our skin to lose hydration and become chapped or red. Receiving facials on regular basis during the winter month is a key factor to maintain healthy looking skin. In addition to facials you need nutraceuticals. Nutraceuticals prevent troubled skin from the inside out; it's becoming a more mainstream option. Antioxidants can improve nutrient uptake at the cellular level, which means your skin cells get the moisture and nutrients it needs to stay supple and youthful even in harsh weather. Read more here... |
How to Line Your Lips |
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Star Makeup Artist Alex Byrne says that holding your lip liner like a pencil is a natural tendency that can lead to creating an imbalanced lip line -- straight on one side and curved on the other. For a more balanced lip line, hold your pencil like a vertical object, with your palm toward the face. With practice, you will see that "your wrist action will be the same on both sides," she says.
Alex recommends creating a map for your application starting at the "Cupid's bow." Draw an "x" at the bow, then draw a small horizontal line at the center of the lower lip. Once the corners are lined you can start to see the symmetry and balance the "x", while still being respectful of the natural lip line. Starting from the outer corner of the upper lip, line upwards, toward the bow. She likens this technique to driving into a parking spot. The lines have been drawn for you so you know your parameters. For the lower lip, line from the outer corners inward.
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3 Ways To Make Super Bowl Healthier |
 As we approach Super Bowl Sunday, some of us are planning parties for the Big Game. Believe it or not, Super Bowl Sunday is the number one snacking day and possibly the second biggest food celebration day after Thanksgiving. The typical Super Bowl Party is notorious for unhealthy snacks that are high in fat, carbohydrates and salt. If you're hosting this year, why not offer your fans healthier alternatives to the traditional empty calorie fiesta? Get healthy tips here |
| This Month's Recipe |
 Spicy Teriyaki Pistachios This recipe is a great snack for parties. Pistachios give you fiber and antioxidants, both of which are important to a healthy diet. Get Recipe Here |