door
 
HOLIDAY
CLOSURE

Please note:
The studio will be
closed
December 23rd - 26th. All classes and appointments are canceled.

(Massage may be available! Check with your LMP.)

We will be open and holding classes on December 31st!

Happy Holidays!
Greetings!
 
There are lots of changes and new things happening at Pilates on 10th in 2012! But first, check out our Holiday Special! The perfect holiday gift or stocking stuffer!

Is coming in for more Pilates one of your New Years Resolutions? Take a look at our new class schedule! We've also hired new instructors, so there's more availability for Private and Duet Sessions!

Happy Holidays,

The Staff at Pilates on 10th
 
 

Holiday Special!

card

Buy a $100 Pre-Paid Gift Card
for a friend*,
Get a $25 Pre-Paid Gift Card
for yourself!

*new client only 

Offer Expires: December 31, 2011
 
New Class Schedule

 

Mondays:

10 AM Intermediate Mat
12 PM Group Equipment
6 PM Group Equipment

Tuesdays:

12 PM Intermediate Mat
6 PM Intermediate/Advanced Mat (half hour later)
7 PM Beginning Mat (half hour later)


Wednesdays:

8 AM Mat Basics
7 PM Intermediate Mat (new!)


Thursdays:

12 PM Intermediate Mat(new!)
6 PM Beginning Mat (half hour later)
7 PM Group Equipment (half hour later)


Fridays:

12 PM Intermediate Mat


Saturdays:

8 AM Beginning/Intermediate Mat
10 AM: Advanced Mat
11 AM: Group Equipment



What's Been Canceled?

-Tuesdays 7 AM Open Level Mat
-Thursdays 11 AM Intermediate/Advanced Mat

Upcoming Reformer Series!
 
ref

Beginning/Intermediate:

-Wednesdays at 6 PM w/ Brenda Brown
January 4th - February 8th

Intermediate/Advanced:

-Wednesdays at 10 AM w/ Gordon Overbye
January 4th - February 8th

-Saturdays at 9 AM w/ Amie Baca
January 7th - February 11th

Sign up! 

These six-week series are $150 (+ tax). Payment is needed to secure your spot. One make-up session per series is permitted (based upon space availability) and must be done within the six-week period.

Bonus! Add up to 3 Private Sessions to your Reformer Series for just $60 each!
 
Upcoming Pre-Natal Group Equipment Series!

 prenatal

 

-Tuesdays at 5 PM w/ Brenda Brown
January 3rd - February 7th

 

This six-week series is $150 (+ tax). Payment is needed to secure your spot. Space limited to 5 women per session, so sign up today!

Practicing Pre-Natal Pilates will allow you to stay fit and relaxed during this important time in your life. Our clients have found that they were able to have a more comfortable pregnancy and had the core strength they needed when it came time to deliver. We do this by toning your abdominals, back, and pelvic floor muscles. You will also be able to get back into shape faster after your delivery if you stay in shape during pregnancy with Pre-Natal Pilates. Don't forget to get the ok from your doctor or midwife before signing up!
Meet Our New Instructors!

 

Diana Garcia-Snyder discovered Pilates as a way to keep herself strong and injury-free so that she could continue her work as a dancer and choreographer. She completed her mat Pilates teacher training in Chicago in 2003 and received her full Pilates certification at Vitality Pilates . She is also a Vinyasa yoga practitioner and holds a Masters Degree in Dance and Movement Research from the University of Washington. She has integrated Authentic Pilates and the STOTT Pilates method into her teaching, allowing her to draw from both classical and contemporary approaches. Also, Diana's 20 years of professional dance training (ballet, modern dance, and butoh) give her an expert eye for movement. Diana's yoga background also allows her to integrate effective yoga stretches into her client's workouts. She is a patient and thoughtful instructor and enjoys working with beginners, pre-natal and post-partum moms, people who work for long hours at their desks, as well as more advanced clients such as dancers and athletes. 

 

Rosie Tkaczuk received her BA in Dance from California State University of Long Beach in 2003 and while in the program, she was introduced to Pilates. It was a great way to tone up, increase her body awareness, and improve her posture, and her dance technique improved significantly as well. She was certified from Body Arts and Science in 2002. This specialized BASI certification program included all the traditional Pilates mat and apparatus exercises plus a large unit on dance specific exercises included in most Pilates certifications. After getting certified, Rosie began working at a physical therapy clinic and became interested in the rehab aspect. She earned her Doctor of Physical Therapy degree from Virgina Commonwealth University in 2009. She is excited about getting back into the studio to teach clients how to understand their bodies, get them stronger and achieve their goals.

...And Welcome Back To:

Kristin Hapke,
dancer, choreographer and Pilates Instructor is returning to Seattle and Pilates on 10th after a year as a Visiting Professor of Dance in PA. She received her Pilates training through The Physical Mind Institute in NY.  For over eight years, she has been teaching Pilates in diverse settings including: private clients, community and yoga centers, gyms and universities. Her deep knowledge of the body comes from her dance training for over 20 years, advanced classes in anatomy and kinesiology and movement analysis. She continues to expand her practice in workshops for pregnancy, yoga, and functional anatomy. Her classes aim to connect and develop the clients' core strength, increase body awareness, stability and flexibility, while having fun.

 

Pilates on 10th / 2351 10th Ave E / Seattle, Washington 98102 / 206-709-4030