We know that exercise is part of a healthy lifestyle, but Winter in Minnesota makes taking care of our physical well-being a bit of a challenge. Icy roads, snow piles, wind chill and short days take the outdoors out of the exercise equation for most of us. For Winter months, indoor exercise is our only option. And that is where RidgePointe shines.
Walking in RidgePointe's hallways and around the buildings along with our treadmills, stationary bikes and weights in our Exercise and Health Center provide many opportunities to maintain a healthy exercise routine. Cardio fitness, yoga, weight and flexibility training group classes are offered three times a week by a certified exercise coordinator. Working out with others is a wonderful outlet that stimulates the brain and helps to maintain commitment to a program. Group activities such as bean bag, ping pong and shuffleboard provide opportunities to stay active while socializing. For swimmers and Silver Sneaker members, our van makes bi-weekly trips to the Ridgedale YMCA.
Don't spend another moment wishing you lived at RidgePointe. Come for your personal tour and pick out an apartment so you can enjoy Spring with us.
RidgePointe living, you can't beat it!
May Chaplin
RidgePointe Marketing
952-540-6280
ridgemktg@juno.com