|
EAT HEALTHY!
 In the Springtime it's important to cut down on the amount of food we've been packing away all winter. To do a really easy spring cleaning and find out if you are ready for a nutritional cleanse with Isagenix, do this:
A water fast for one day. Drink only water. Good filtered water. If you don't get a headache then you are ready for a cleanse.
If you get a headache eat veggies and fruits with some grains (brown rice) and let your body have a rest.
Remember FRUIT IS CLEANSING, VEGGIES ARE HEALING.
So if you aren't having a bowel movement 2-3 times/day eat fruit!
Consider taking the Isagenix nutritional cleanse. And for those of you who haven't tried it in a while, the NEW Cleanse for Life tastes soooo much better. It's more like tea than sweet juice. You can really feel the difference!
|
|
YOUR HEART KNOWS
 During B.E.S.T. Homecoming we were introduced to Heartmath. This is a great organization " dedicated to heart-based living - people relying on the intelligence of
their hearts in concert with their minds to conduct their lives at
home, school, work and play."
The science is amazing! The results are wonderful!
I have been teaching the Quick Coherence Medication to all of you who come in for adjustments. I urge the rest of you to find out what this amazing work is about. Your heart will thank you!
|
