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Rivercity Pilates
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Meet Carey Sadler, she has just opened Rivercity Pilates Any member of QHC can enjoy their first visit training with a 50% discount! Thanks Carey! By the way, she's a patient and gentle teacher. What do you love about Pilates?Carey: I love how absolutely effective it is for people of all ages and abilities. By
studying the body, its movements, and its alignment, I can use specific
exercises to create balance, strength, and flexibility in any body. It's very
rewarding as a career because I get to meet lots of wonderful people and I can
help them make positive improvements in their bodies and in their lives.
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