www.mgfsinc.com

Who should attend

All proceeds will benefit 'PAWS' Chicago


What you will do

Event #1:  3-minute step test  

Event #2:  1-minute sit-up test 

Event #3:  1 minute of push-ups (Men off toes/women off of knees) 

Event # 4: Pull-up test (64lbs of assistance for men/ isometric for women)  

All events are standardized and men and women will be in separate competition categories.   

What better way to get fit, raise money, and show yourself your strength! 

Provides personal training, metabolic testing, and nutrition services in Chicago. Contact us at 312-943-6700.