Greetings!
This time of year we are all thinking about the long awaited Chicago summer. Many of you are in great shape now but if there is more you would like to accomplish, schedule a 'vitals' appointment so we can re-evaluate your workout.
In this newsletter you will find many exciting things happening at your gym.
We have recently re-vamped our web-site, added e-commerce, a blog, social networking pages and remote personal training. We have also improved our facility with newly
regrouted showers, an updated water filtration system and fully functioning
cardiovascular equipment.
Thank you for your suggestions and patience.
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We will be re-introducing healthy foods to our deli case on a trial basis in June. Look for healthy, quick, inexpensive choices to help you stay in the best shape possible. 