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Take a Sole Moon Bath during the Full Moon and Detox before the Holidays - equal to a 3~Day Juice Fast!
This is a very old bath ritual of the Druids, the most common ingredients being of holy water which is usually spring water bubbling up from the ground and salt. The cleansing effect of this 30~minute sole (pronounced 'so-lay' and meaning 'liquid sunlight') mixture bath equals that of a three-day fast! The toxins are released into the bath water, while the minerals from the sole are absorbed through the skin. This reduces the acidity in our body and gets rid of skin-irritations. Grail Springs prepares the sole mixture with our own spring water (which we think indeed holy!) twice a month; during the full moon phase and the new moon phase.
Recipe for Sole Moon Bath
Use a 1 litre clean mason jar. Jars must be used exclusively for Sole and no other food preparation. Place Himalayan Salt Crystals in it (crystals should be covering about 1/4th of the glass jar). Now pour high quality spring water into the jar until it is full. Place the lid on top of the jar and let the solution sit for 24 hours to 48 hours.
After 24 hours, take a look at the solution. There are two possibilities:
a) All of the salt crystals are dissolved and you have no stones remaining at the bottom of the jar. In that case add a few more crystals and let the solution sit for another 24 hours, thus giving it time to saturate fully.
b) There are salt crystals left at the bottom of the jar after the first 24 hours. This indicates that the solution is fully saturated at 26%, ready to use. (As a rule, there should always be salt crystals at the bottom of the jar. This is your visible indicator that the water is fully saturated with salt.)
The Sole is now ready for you to use. Take a spoonful of the very top of the sole water and drink it on the morning of the full moon. The pH-balance of the upper two thirds in the jar is more alkaline and thus more health-promoting and highly beneficial for internal use. Its taste should be mildly salty. Due to a different concentration of isotopes at the bottom of the jar, this part of the Sole tends to be more acidic. Therefore, the last of the solution left in your jar should be used externally for a bath or a foot-bath. This part of the solution is very beneficial for your body, when absorbed by the skin. Simply pour the entire contents of the jar into warm bath water and soak for 30 minutes (no more, no less).
Full Moon ~ On the day of the full moon the healing process of the body is at its peak as is its absorption potential to absorb the most minerals from the salt bath. The mineral materials penetrate and are absorbed into the skin in the form of ions. Bioenergetic weak points are harmonized and the bodies own energy flow is activated.
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