MoveAbility
Massage Therapy and
Spacial Dynamics®
Movement
for proactive people of all abilities
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 Summer is almost here! Picnics, sunshine, warmth, mowing, weeding, outdoor activities, vacations, summer camps, barbeques. Drinking copious amounts of water is very important now. In addition, after physical exertion, or just simply sweating a lot, it may be a good idea to replenish some electrolytes, too. They are crucial elements in keeping the body's fluids balanced, and are not replaced by water alone.
Here is a simple recipe for home made Recharge- the natural version of Gatorade:
1/4 cup lemon juice
1 table spoon honey
1 pinch of sea salt
in 1 quart of water.
Shake and enjoy!
(if your honey is not very liquid, use a little warm water to dissolve it before adding the other ingredients and the cold water.)
You may also decide to bring this to the multitude of outdoor celebrations taking place at this time of year.
One of them, Father's Day, is June 21st this year. Honoring the Fathers in your life can take many forms: family gatherings, baseball games, football games, guy picnics, a favorite hike, a breakfast made by little ones. And...
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... perhaps something Dad may not give himself: A Gift Certificate for a massage to soothe tired muscles, relieve knots and other aches and pains, or receive some delicious stretching. For a full menu of possibilities, click here.
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Four Hand Massage is here!
Specialty
therapy provided by two licensed massage therapists. This massage is a
seamle ss dance of both mirrored and asynchronous work which
incorporates a variety of massage modalities such as deep tissue,
stretching, holds, rocking, and reflexology. The soothing, long,
flowing strokes of Swedish massage blend techniques to transition you
to a place of deep relaxation. This unique session merges the two
therapists' skills, knowledge and intuition. No two sessions will
ever be the same. Often this type of bodywork is used to move past
plateaus in healing. Prepare your mind and body for an extraordinary
experience to support your health.
Benefits of Tandem Massage for the Client:
The client receives twice as much work and healing benefits in the session.
- Because
of the extra sensory input, clients find it simply easier to let go
when receiving Tandem Massage since it is impossible to concentrate on
the variety of movement going on at the same time.
- The
Mirror Massage techniques balance both sides of the brain while deeply
relaxing the nervous system and creating harmony within the body.
Tammie (www.saratogamobilemassage.com) and I will host a special Four Hand Massage Day on June 20th, offering outstanding rates for this day only . For more information, please click here. This also makes a great (early) Father's Day present. Call 518-852-4984 to schedule your appointment. |
Upcoming Events:
Four Hand Massage Special at
MoveAbility June 20th. For more information, please visit http://www.move-ability.net/news.html. To schedule your appointment, please call 518-852-4984.
Embryo in Motion with Dr. Jaap van der Wal and Jaimen McMillan.
July 10-12, 2009, Mechanicville, NY.
Enter the wondrous world of the growing embryo and the movement processes that are at work here.
For more information, please visit http://spacialdynamics.com/english/calendar.shtml
Dancing Through Time with Valerie Baadh and Jaimen McMillan.
July 27-31, 2009, Mechanicville, NY.
Learn all sorts of great dances, while taking a trip through (social) history!
For more information, please visit
http://spacialdynamics.com/english/calendar.shtml
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Have a wonderful June! Looking forward to seeing you soon.
Cordula Feuerstack
MoveAbility |
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