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ADKORE News
Issue: 24
  January 2011
In This Issue
An edible way to help an incredible cause
New year, new deductible
Effective goal-setting
Valentine's weekend special
Flexible spending accounts

  Delicious boxed lunches.

Benefitting the American Cancer Society. 

 

On January 19th, Adkore Rehabilitation is offering boxed lunches, consisting of BBQ pulled pork sandwiches, baked beans, and side salad.

Reserve your lunches now and then pick them up anytime between 11 am and 1 pm on the 19th.

 

For orders of 20 boxed lunches or more, we can deliver. We are asking for a donation of at least $5 per lunch.

 

Relay 

100% if the proceeds from our boxed lunch sales will support Adkore's Relay for Life squad, also known as, "The Real Housewives of Sanford Relay Team". The Relay for Life event, to be held in May, benefits the American Cancer Society.

 

Sign up for your boxed lunches today. It's an easy--and appetizing--way to help! Call

 407-328-7595.

   New Year deductible got

you gloomy?

It's that time of year, when insurance deductibles start anew. Our first priority here at Adkore Rehabilitation 
is your continued health and well-being. We do not want your treatment costs to be an obstacle for getting the care you need.

 

If you foresee difficulties or have any questions, please call us at 407-328-7595. Adkore has payment options and will help you receive any financial assistance to which you are entitled.  

Five no-fail strategies for effective goal-setting

It doesn't matter what goals you set and what goals you want to achieve. What matters is how you set those goals--health-related and otherwise--so that you will be motivated to take action. To be sure, the main reason most people fail to achieve their dreams is because they do not know how to properly define and set their goals.

Before you start, you need to do a little soul-searching. You need to understand why you want to achieve a particular goal. If your reasons are not compelling and your feelings about it are not passionate, you won't have 100 percent commitment to achieving it. And, you'll fail. So make sure you are clear about what you want in life before determining what you'd like to accomplish.

Now that you're done with your contemplation, here, then, are five guaranteed strategies for productive goal-setting:

1. Your goals should be as specific as possible.

The more specific your goals are, the better. This makes it easier for you to establish specific steps for achieving them. 

2. Set deadlines for your goals.

A goal without a deadline is not a goal, it's a dream.

3. Your goals must be achievable.

With your goals, include strategies and plans of how you are going to achieve them. Always break down your goals into achievable small steps.

4. Develop momentum by taking at least three action steps after setting your goals.

You need to do this on a daily or at least weekly basis. Momentum is everything.

5. Write down your goals and stick them on the wall.

The more you are reminded of your goals, the more actions you are going to take, and the more effective you will be at achieving your goals. So stick your goals on the wall, talk about them, and live  them.
A special way to celebrate your love
Celebrate this Valentine's Day in a delightful and delicious way. Enjoy a one-hour massage in the same room with your sweetie. Unwind with:
 
Swedish massage
Aromatherapy
Hot stone
 
After your relaxing massages, enjoy a delectible plate of chocolates or sweet fruit and sparkling apple cider.
 
The entire package is just $99 per couple and is available February 12th anfd 13th from 9 am until 7 pm. A portion of the proceeds from our Valentine's Special will go to the Adkore Relay for Life team, benefitting the American Cancer Society.

Pre-book your one-hour massages now, as there are only 20 available slots! Call 407-328-7595.
Helping you afford the care you need 

According to federal regulations, healthcare patients may now contribute to flexible spending accounts. These plans allow you to pay for certain unreimbursed medical expenses on a before-tax basis. They can also be used for co-pays or deductible payments.

 

Find out more by calling Adkore at 407-328-7595. 

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Free Starbucks Gift Card!

Show the Facebook world you "like" our page, and get a Starbucks
gift card compliments of Adkore.
 
Find us on Facebook
Offer expires January 31, 2011.