7Company Weight Loss & Wellness Center
Weekly Inspirational Tip

 

WEEKLY INSPIRATIONAL TIP


Nothing can be priced as highly as the value of each day.  Time is the most precious of all commodities.  It cannot be traded, and does not have to be earned.  If you run out of it, nothing else matters.  We aren't given do over's when it comes to wasted days.  Once gone, it is gone forever.  We all need to make each day in our lives count.

In weight loss, each day will bring you one step closer to your goal, if you have chosen wisely.  One of our clients has lost 72 pounds in four months.  Tomorrow is the first day of the rest of your life, use it wisely.

            

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7Company Weight Loss & Wellness Center
Weekly Recipe
Recipe of the Week
     Butter Choc Mousse:       Yield 2 Servings


  • 1 packet of Choc Pudding
  • 1 packet Butterscotch Pudding
  • 1 Egg White

  1. Prepare puddings separately by adding 1/2 c water and 1/2 of an egg white to each packet.
  2. Whisk well.  Place puddings in freezer for 30 minutes, until moderately thick.
  3. Pour puddings in dessert cups, layering the two flavors.
  4. Can add coffee beans & mint sprigs for decorations

                                                                                          
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