| This Weekend | | |
MAY 25-28
Sunday, May 27, 7am - Drop-In Tri Workout for Pleasant Prairie Triathlon, 7-9am at the RecPlex. Brick workout: First half of the International Bike course + Run course. $10 RecPlex member / $15 non-member. You must register at the RecPlex Guest Services Desk in advance and bring receipt to the workout. Monday, May 28, 7am - Bike Ride of Pleasant Prairie Tri Course. 12 mile or 25 mile options (Sprint or International Distance). Maps / Cue Sheets will be provided. Meet by RecPlex Aqua Arena at 7am, ride begins at 7:15am. Free to RecPlex Members, $5 for non-members. |
| Next Week | | |
MAY 28 - JUNE 3
Monday, May 28, 7am - Bike Ride of Pleasant Prairie Tri Course. 12 mile or 25 mile options (Sprint or International Distance). Maps / Cue Sheets will be provided. Meet by RecPlex Aqua Arena at 7am, ride begins at 7:15am. Free to RecPlex Members, $5 for non-members. Sunday, June 3, 7am - Drop-in Tri Workout for Pleasant Prairie Triathlon. 7-9am at the RecPlex. Workout is a Brick: Sprint Bike course + Run course. $10 RecPlex member / $15 non-member. You must register at the RecPlex Guest Services Desk in advance and bring receipt to the workout. |
| June 4-10 | | |
Tuesday, June 5, 6pm - "Conquer the Open Water" Workout. Join us for open water swim training at Lake Andrea. Tuesdays, 6-7pm, June 5 to July 3. Each session with include triathlon open water swim skills followed by a swim workout. 3rd and 5th sessions will be swim across Lake Andrea, escorted by lifeguards in kayaks and rescue swimmer. $49 RecPlex member / $59 non-member.
Saturday, June 9, 7am - Lake Andrea Cross Lake Swim, 7am. The swim will start at the south end of Lake Andrea Beach and will go across the lake, finishing at the beach by the Aqua Arena (approx 1/2 mile). Those interested may swim back. Swimmers will be escorted by lifeguards in kayaks and followed by a rescue swimmer. $10 pre-register, $15 drop-in at the lake. Season passes available.
Sunday, June 10, 7:30am - Intermediate & Advanced Conquer the Open Water Clinic with Pro Triathlete Lauren Jensen. 7:30-9:00am at Lake Andrea Beach. This clinic will help intermediate and advanced swimmers to improve their triathlon open water swimming. In addition to the topics covered in the Beginner swim clinic, you will practice drafting, pacing and other more advanced open water swim techniques. $35 RecPlex member / $45 Non-member.
Sunday, June 10, 9:30am - Beginner Conquer the Open Water Clinic with Pro Triathlete Lauren Jensen. 9:30-11:00am at Lake Andrea Beach. Topics include open water swim equipment, beach swim starts, sight breathing to stay on course, and a description of the Lake Andrea swim courses, and transition area set-up. $35 RecPlex member / $45 Non-member.
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| June 11-17 | |
Thursday, June 14, 6pm - Lake Andrea Cross Lake Swim. The swim will start at the south end of Lake Andrea Beach and will go across the lake, finishing at the beach by the Aqua Arena (approx 1/2 mile). Those interested may swim back. Swimmers will be escorted by lifeguards in kayaks and followed by a rescue swimmer. $10 pre-registeration, $15 drop-in at the lake. Season passes available.
Sunday, June 17, 7am - Drop-in Tri Workout for Pleasant Prairie Triathlon. 7-9am at Lake Andrea Beach. Workout is a race simulation: Swim + T1 + Bike + T2 + Run. $10 RecPlex member / $15 non-member. You must register at the RecPlex Guest Services Desk in advance and bring receipt to the workout. Sunday, June 17, 11am-4pm - Chicago Race Registration & Packet Pick-up for Pleasant Prairie Triathlon at Element Multisport, 2754 N Clybourn Ave. |
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| 2012 Lake Andrea Swims | | |
Saturdays
Saturday, Jun 9, 7:00 AM
Saturday, Jun 23, 11:00 AM
Saturday, Jun 23, 7:00 AM
Saturday, Jul 7, 7:00 AM
Saturday, Jul 21, 7:00 AM
Saturday, Aug 4, 7:00 AM
Saturday, Aug 18, 7:00 AM
Saturday, Aug 25, 11:00 AM
Saturday, Aug 25, 7:00 AM
Thursdays
Every Thursday at 6:00 PM, from June 14 to August 30
Tuesdays
Tuesday, Jun 19, 6:00 PM
Tuesday, Jul 3, 6:00 PM
Tuesday, Aug 7, 6:00 PM
Tuesday, Aug 21, 6:00 PM
Pricing
$10 pre-register, $15 drop-in at beach, per session
Season Pass, Saturdays: $49
Season Pass, Thursdays: $75
Season Pass, Thursdays & Saturdays: $99
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Wetsuit Rentals
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Wetsuit rentals will begin in June.
Rentals for RecPlex classes, clinics, and lake swims: $10. We will bring the wetsuit to the session.
Rental for Pleasant Prairie and Danskin race weekends: $45 + $50 deposit. Pick up wetsuit on Thursday night at Lake Andrea swim, return to us after the race at our onsite tent.
Payment in full is required to hold a reservation.
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| Contact Information | | |
Coach Ken Johnson
3-Fitness & Wellness
Grayslake, IL & Pleasant Prairie, WI
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