Are you a triathlete preparing for the Pleasant Prairie race? Can't or didn't sign up for the Pleasant Prairie training class?

We are now offering a Drop-in option for Pleasant Prairie triathlon workouts. Sunday mornings, 7-9am, at the RecPlex, Lake Andrea, or another training location.

Schedule:

• April 29 - Swim workout, RecPlex Aqua Arena.
• May 6 - Bike ride of course. Meet at the south end of the RecPlex parking lot (near the Baby U building), ride will start no later than 7:15am.
• May 13 - Swim + Run Brick, RecPlex Aqua Arena & Prairie Springs Running Path
• May 20 - Open Water Swimming and Hill Run at Silver Lake
• May 27 - Brick: Bike course and Run course
• June 3 - Brick: Bike course and Run course
• June 10 - No drop-in. "Conquer the Open Water" Clinic with Pro Triathlete Lauren Jensen. Beginner and Intermediate/Advanced sessions available. $35 RecPlex members / $45 non-members.
• June 17 - RACE SIMULATION at Lake Andrea Beach

TRI Training drop-in is $10 for RecPlex members, $15 for non-members. You must register at the Guest Services Desk at the RecPlex in advance and bring your receipt to the workout. You cannot sign up at the workout itself.

Masters Swimming is for the active swimming adult who wishes to stay in shape in a structured environment. Whether you are a triathlete, ex-competitive swimmer, or someone who wants a good high intensity, low-impact workout, masters swimming is for you.

The group practices at the RecPlex:

• Monday & Wednesday mornings from 5:15am - 6:30am
• Tuesday and Thursday evenings from 5:30pm - 6:45pm
• Saturday from 7:45am - 9:00am (when pool is available).

Monthly Fees: $35.00 RecPlex Member; $45.00 RecPlex Non-member

3 Month Fees (April - June): $90 RecPlex Member; $120 RecPlex Non-member

To register, email the following information to Coach Luke at luke_schumm@yahoo.com:

First name, MI, Last name, Address, Home Phone, Cell Phone, Email address

Coach Ken Johnson
3-Fitness & Wellness