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What to do during these intense eclipses:
1. Practice surrender to what is (surrender doe not mean you give it up, surrender means you have the ability to understand and let go of what doesn't serve you)
2. Practice let go (get rid of unsupported thoughts, events, habits, even people that do not serve your highest level of excellence). It is time for you to grow, expand and evolve.
3. Earth, ground yourself: touch the earth with your bare feet to get rid of stress accumulated on a daily basis that depletes the body (reasons you get so tired). Trees and pets are also very grounding.
If you own the amazing earthing feet chakra balancers wear them every night during those times for deep support and grounding. About two weeks before an eclipse and a few days after it the energies are strangely amplified with scattered focus and unexpected happenings in particular during lunar (full moon) eclipses. If you don't own a pair of feet chakra balancers I strongly suggest get them: you will thank me for that I promise.
4. Understand these times emotions might run high, the sense of discernment being distorted. Don't buy into fear, instead stay centered to your own core. However something important as spiritual, healing, evolutionary development completion of projects, clear messages, significant changes, etc might come out of it: it can remove something from your life that doesn't work and replace it with something more suitable for you.
5. Be aware of things getting escalated on Ego levels. During those times ego activation comes in. If not aware of it you can be in very deep pain. When you sense your ego is trying to be in control, BREATH deeply focusing on long inhales and short burst of exhales.
6. Reduce exposure to risk: be extra cautious of any risky activities including physical or new ideas (like risky investment possibilities) during this time.
7. Detox your physical body as well as subtle bodies: lots of good water, diet detox Here is a great 2 days diet detox from Ayurveda:
8. Calming Elixirs: I like the blue lotus Lily elixir that really calms the nervous system
9. Meditate: Eclipses, New Moons, Full Moons are very powerful times to meditate. I personally get so much insight and messages from my guidance during those times.
Last moon transmission June 1st, 2011 (Solar Eclipse and New moon) was short yet very powerful bath of blessings There was some gray matter around auras, we immediately got cleansing from our guides... there were a few angels (women) and more helpers arrived to assist.
Looking forward to the next powerful Full moon transmission.
Blessings,
Lilly | 
