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Greetings dear friends!
The season for yoga outdoors has come and I am so excited to share the fun with you! YAY! Check out our yoga and hiking at Red Rock this Saturday, Sept 25.
Last week I practiced yoga, breath awareness and meditation in this beautiful setting of Red Rock, I totally LOVED IT! After about an hour and a half of yoga my body was so pumped up that I was ready to complete about 6 more miles of hiking but my stomach was complaining. I usually need fuel for longer hikes and forgot to bring a snack with me. I asked my higher guidance for help as I really wanted to do the hike, weather was way beautiful to go back home, so when I got to the fork where I had to make my decision I have found an apple wrapped in a napkin... super WOW! That apple tasted not only delicious but gave me the fuel to hike about 6 miles. Life is good!
Stay tuned for our Yoga in the Park and more Yoga and hiking series soon!!!
Commit to the practice of yoga and see the desired results FAST!
See you on the mat! Love...
~Lilly
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Give yourself a gift!
Come to YOGA ~ unlock the energy blocks in your body, release stress and tension, built your confidence, feel good and SWEAT!!! LIFE IS GOOD!
Thursdays 6:00 -7:15 pm
$10 per class -- Yoga Mat rental: $1
Las Vegas Sportspark - Indoor 1400 N. Rampart Blvd. On N.Rampart and Vegas Drive Las Vegas, NV, 89128 702-233-3600
Yoga sessions provided in Las Vegas, Nevada
* flow/vinyasa -holistic yoga - all levels
* pre-postnatal yoga
* martial arts-yoga combo
*deep relaxation with hands on healing
*meditation and breathing techniques
*yoga for scuba divers, hikers, runners, soccer players and more
Yoga private sessions Your private yoga practice will be tailored to your needs, fitness level, and health concerns. $70-100/hour ~~~~~~
Lilly is available for Privates, Semi Private, and Special Group classes, workshops and retreats.
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