Work Systems Rehab & Fitness, P.C.
Work Systems Rehab & Fitness, P.C. Rehab Update
In This Issue
Extraordinary Health Challenge
WSR&F Facebook Group
Diabetes eBook Offer
Quick Links
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Issue: # 4 November 30, 2009

One down... one to go.  The Thanksgiving holiday is in the rearview mirror, but the pounds that accompany it probably are not.  Are you suffering from turkey and stuffing overload?  You're not alone.  But there's an answer, and you can do something about it before the next holiday hits.
WSR's Extraordinary Health Challenge Continues to Gain Steam
Extraordinary Health ChallengeLearn How Former Iowa Barnstormer David Bush Lost Nearly 100 Pounds in Only 6 Months! 
To help you in your effort to hurdle a health obstacle, WSR is continuing to move on with it's Extraordinary Health Challenge.  Do you have a goal but have not worked out a plan to achieve it?  Then it's not a goal, it's a wish.  You can employ a successful strategy, one that helped David Bush lose nearly 100 pounds in 6 months.  Even I lost 45 pounds in less than 10 weeks!
Its not about starving yourself, subjecting yourself to surgery, or exercising until your feet fall off.  It is all about nutritional rehab and simple lifestyle changes.  With diligent execution of a successful strategy, a wish becomes an achievable goal and a simple solution also becomes easy.
So, we're going to continue to shout the message until everyone hears it!  WSR challenges you to take the 30-Day Extraordinary Health Challenge, an important step towards optimal health.

We currently have 4 seminars scheduled in the month of November:

Just click on the name of the town above to get signed up for a seminar, and click on the address to get a map of that location.  Or you can register online (except for the Osky event) at  Let WSR help you get a jump start on the holidays and 2010, and don't let another year go by wishing you could make a change.

WSR&F Facebook Fans Update! 
Goal Not Yet Met
The WSR&F Facebook Group gained more members in November, but we still haven't reached our goal to have over 250 by the end of the year.  So, we continue to request your help.  If you're interested in more exclusive offers and opportunities, become a member.  As a special incentive, one of the persons who signs up between now and the end of December will receive a special gift.  If we hit our goal, one of our lucky fans will receive a WSR&F Extraordinary Health Fan Pack with many great, valuable, and healthy prizes!
Interest Continues for WSR's Exercising with Diabetes eBook
To Get Yours Read On!
Many people have requested and received WSR's exclusive eBook on Exercising with Diabetes.  Because it's such an awful but preventable disease, we've continued to offer this special gift to our friends.  This book is full of critical tips about exercising with diabetes, plus I've updated it to include some important diet considerations.  If you're interested in the material, just go to the Work Systems Functional Health Solutions blog and follow the simple instructions posted there.
Looking forward to our healthy journey.
Get well!  Stay well!
Ahman Green 3D Warmup 

Troy Vander Molen, PT
Vice President
Work Systems Rehab & Fitness, P.C.