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Healthy Choices for Mind and Body - Newsletter
Volume 4, Number 6, June 2010
Putting medical and nutrition news in historical, scientific, and just plain practical context.
Below are new articles for your reading pleasure. We hope you fiind them timely and educational. Be sure to use our Healthy Choices for Mind and Body website for your first choice medical reference.
B12 and Weight Loss??? 

B12 has rejoined the weight loss world's quick-fix toolbox. Maybe acai berry and hoodia didn't make enough money for the hucksters. We have no evidence that B12 promotes weight loss, but that doesn't keep people from promoting it.

Click Here to Read the Entire Article

Vitamin D - Wellness Vitamin?
Bottom Line at the Top: Vitamin D prevents all kinds of diseases, from cancer to infections to osteomalacia. You may need supplements to optimize your health. Be sure to work with your physician to make sure you have enough. 

Click Here to Read the Entire Article

Note:  Full articles are presented in PDF format.  Click here to download a free PDF reader:  Adobe Acrobat Reader.
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