Healthy Choices for Mind and Body - Newsletter
Volume 4, Number 5, Issue 1, February 2010
Putting medical and nutrition news in historical, scientific, and just plain practical context.
Welcome to our new Newsletter format.  More frequent, more timely.  Click on individual articles to open a full version of each article in PDF printable format.  Be sure to use our Healthy Choices for Mind and Body website for your first choice medical reference.

CoEnzymeQ10 Controversy

Bottom line at the top:  Coenzyme Q10 (CoQ10) is the rage right now, sold to cure what ails you.  The problem is, no good research proves that it does, except for heart failure.

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Feel Smug about your High HDL-Cholesterol?  Don't.

Doctors and patients alike believe that very high HDL-cholesterol levels always protect against the bad guys, LDL-cholesterol and VLDL, when it comes to vascular disease and heart attacks.  They would often be wrong. 

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Marilyn Day
John Fisher,MD
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