Is Your Job Giving You A Pain in the Neck? (or shoulders)
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Sitting in front of a computer all day, lifting heavy equipment or dealing with a nagging boss could really be giving you a pain in the neck, shoulders, and even your back. Neck, shoulder and back pain are common reasons why people seek massage treatments. About 70 percent of Americans will experience back pain at some point in their lives. About 50 percent of them will actually see a specialist as a result. But, you don't have to let your pain become a "constant pain." Regular massage treatments can really help you manage what ails you. Symptoms of neck, back and shoulder pain often include spasms, stiffness, muscle discomfort, limitation of movement and even headaches. But, the good news is that a massage is a non-invasive alternative to prescription medication and it is a very effective holistic treatment. Massage is a manual therapy that uses hands-on manipulation of the muscles and other soft tissues to relieve muscle tension, pain and reduce stress. It is especially therapeutic for the musculoskeletal, circulatory, lymphatic and nervous systems. How can a massage help neck, back and shoulder pain? The best way is with a combination of techniques, performed by an experienced massage therapist like Celeste Charles at Alexander Myles Salon & Spa. An experienced massage therapist can provide much needed pain relief as well as aid in the recovery process. There are several types of massage therapies that have been known to provide neck, back and shoulder pain relief. They include Swedish, Deep Tissue, Trigger Point Therapy, and Alexander Myles Salon & Spa's very own Signature "Oh! My Neck, Back & Shoulder" Massage.
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