My Committment to Myself
Traditionally when the new year starts, we make a commitment to take better care of ourselves. We vow to exercise and eat healthier. What commitments have you made towards taking better care of your hair, skin and body? The staff of Alexander Myles Salon & Spa came up with a few good committment ideas, as well as a contract to help you stay committed. Feel free to print the contract and fill it out. Choose an affirmation below or make up your own. Whatever you do be sure to WRITE IT DOWN! (Remember the Chinese proverb.)
I will get a massage once a month to relieve stress and anxiety.
I will incorporate regular deep conditioning treatments as a part of salon care regimine.
I will budget properly so that I can take care of myself.
I will treat my skin to a relaxing European Facial.
I will only allow my beauty professional to apply chemicals to my hair, skin and nails.
I will schedule my appointments in advance to ensure that I consistently make time to take of my beauty needs.
I will take care of my hands and feet in the winter time.
I will use products suggested by my beauty expert, because he/she knows what is best for me.
My Contract with Myself
I, _____________________________ hereby commit to a life of taking care of myself and my beauty needs. I will remain focused on putting myself first. In addition, I will not cut corners or short change myself when it comes to taking care of me, regardless of life's circumstances. I will consistently listen and take heed to my beauty and health professionals when it comes to what is best for me. I will endeavor to be conscious of how I feel and what my needs are. I will also do my best to make the best choices concerning my health and well being.
I realize that this contract is soley with myself and that is carries no rewards, penalties or punishments other than those associated with the reflection of the strength of my character.
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Signature Date