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Tennis Newsletter | September 2011 | VBgov.com/Parks 
Fall Registration is Underway! 
 
Family TennisCheck out our Fall Catalog - now in an easy to read flipbook style - for tennis lessons and organized play. Our new catalog contains both youth and adult classes and we're again offering Family Tennis for an opportunity to learn tennis with your child.
 
Family Tennis sessions are listed below and the fee includes one parent and one child. Registration is available now through EZreg or in person at any recreation center or Owl Creek Tennis Center. Please note that there will be no class on November 25.
 

Age 5 - 10 | Classes meet Tuesdays from 4:30-5:30 pm

#101928 | September 27 - November 1 | $95
#101929 | November 8 - December 13 | $95
#101930 | December 20 - January 17 | $80

 

Age 11 - 17 | Classes meet Thursdays from 4:30-5:30 pm

#101931 | September 29 - November 3 | $95
#101932 | November 10 - December 15 | $80
#101933 | December 22 - January 19 | $80
Pro Tip: Is Spin Always the Best Option?
 by USPTA Pro Scott Baxter
  

Although putting topspin on the ball allows for greater clearance over the net, there can be pitfalls. If you watched the US Open final between Nadal and Dyokovic, it was clear that Nadal was struggling to get any depth on many of his groundstrokes. This allowed Dyokovic to dictate play and play up in the court.   

 

If you find yourself hitting with a lot of spin but lacking depth, try flattening your stroke to gain the depth you need to maintain control of the point. This may also allow you to move up in the court and put your opponent on the run.

Still Time to Join a Fall League! 
  

Fall league play began on September 12, but it's not too late to find a team! Contact Karen Tucker at 639-2890 and she can help you get on a team. Fall league is not USTA sanctioned and is a great way to get a feel for the league process.  

Find Us On Facebook! 

 

Recipe of the Month

Rosemary Grilled Chicken Thighs

 
The cooler weather is great for grilling, so try this chicken recipe for an easy dinner!  

 

Drop-In Clinics
Adv. Beg/Intermediate
(2.5 to 3.5)
Mon & Wed | 6:30-8 pm | $21
 
Men's Night Out (3.0 & up)
Tue | 7-8:30 pm | $21 
 
Men's & Ladies Night Out (3.5 & up)
Thur | 7-8:30 pm | $21
 
As some of these clinics fill, we ask that you call 385-2695 in advance to have your name added to the list.
Cardio Tennis is Back! 
 
Cardio TennisIf you're looking for a heart pounding workout on the tennis court, this is for you! Cardio Tennis is a fast paced aerobic workout involving various tennis strokes and footwork drills. Participants will be put through challenging drills that maintain a healthy heart rate and burn up calories.

Cardio Tennis will be offered at Owl Creek Tennis Center on Tuesdays and Fridays from 9-10 am, beginning September 20. The cost is $15 per session. Call the pro shop at 385-2695 to sign up as class size is limited.
Virginia Beach Parks and Recreation believes all of our diverse citizens have a right to participate in community recreation and we are committed to creating equal access for everyone who may have a challenge or barrier. If you or your child require additional support, we can help.  Learn more about our accommodation and inclusion services.
Owl Creek Municipal Tennis Center
Location: 928 S. Birdneck Road, Virginia Beach | Phone: (757) 385-2695
Hours: Monday - Friday: 9am - 9pm | Saturday and Sunday: 9am - 5pm
We welcome your comments and questions.  Feel free to email us at fun@vbgov.com.
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Virginia Beach Parks & Recreation is accredited by CAPRA,
the certifying agency of the National Recreation and Park Association.