Boulder Nordic Sport Logo July 17, 2008
Vol 1 Issue 10

BNS News

It's the middle of summer, yet BNS is a hive of activity.  We were on TV this week and next week brings trips to the Atomic and Rossignol warehouses to pick skis.
Ski Selection Trips
 
Austria Trip Successful, Atomic & Rossignol July 21-22
Zach had a very successful trip to Austria, grabbing over 100 pairs of race stock skis for clients and learning a lot from the Fischer engineers and race service crew.  Check out his brief report on his site.
 
Nathan will be in Ogden next week to hand pick skis at Atomic and Rossignol.  Inventories at both Rossi and Atomic are peaking right now so this is the best time to get good skis. 
 
This will be our only trip to Atomic and Rossi this season, so call today to get your order in!    Click here for our on-line order form.
 
Zach Fischer 
BNS on TV
Rollerskiing on the news July 15
 
BNS On TV
BNS did a spot on the morning news about rollerskiing Tuesday.  Check out the video.  Especially entertaining is the part where the talent forgets that they told the rollerskier to ski back down the hill during her interview of the next guest.

Training Plans and Coaching
Lower Pricing on Training Plans and
Expanded Staff for BNS Coaching Program
 
Need some fresh training ideas?  Want to optimize your limited training time so you can achieve your goals?  Coaching can help you enjoy your sport and discover your potential by educating you, helping you set goals and plan training, and analyzing your progress.
 
Phil Bowen
Phil Bowen photo
For the past two years our passion for cross country skiing has been consumed by the details of establishing the best ski selection and stone grinding services in the country.  While we continue to develop new ideas and improve these services, we are excited to have the time and resources to dedicate ourselves to build the best coaching program in the country.
 
We recently added two new coaches to our staff and lowered pricing on training plans.  Our coaching staff now includes Nathan Schultz, Adam St Pierre, 
M.S. and Eric Pepper.  Zach Caldwell will also be taking on a limited number of clients under the BNS program.  Each of our coaches has extensive experience as a coach and as an athlete and can help you achieve your goals.
 
Adam St Pierre offers Summer Training Group
Group Workouts Three Days Each Week Through Summer 
 with Coach/Physiologist Adam St.Pierre, M.S.

Join Coach Adam St.Pierre for ski specific summer training for adults.  Enjoy the same workouts and coaching that have helped make the Boulder Nordic Juniors so fast!
A few ski specific workouts per week will complement your current
workout routine, improving your running, biking, skiing, and fitness.
Join Adam for group workouts:
  • Wednesdays from 5:30-7:00pm, ski-walking/bounding intervals
  • Fridays from 6:30-7:30am, strength/spenst
  • Saturdays or Sundays from 7:30 -11:00am, OD run/hike or rollerski
Meeting locations will vary, activities will consist of ski specific strength and dryland workouts including spenst, running, bounding, ski walking, and possibly rollerskiing.  Workouts begin Wed. April 30th.

This program is designed for the athlete looking to be fit and strong when next winter starts.  Why train alone when you can join fellow racers and XC enthusiasts for fun and effective group workouts?

Cost: $125 per month for 3 workouts per week, or pay the drop-in rate of $15 per session.
Discounted pricing for BNC members and for multi-month comitments. Discounted testing at the Boulder Center for Sports Medicine is available to group members.

Contact:
Adam St.Pierre, MS
Web Site
stpierre.adam.d@gmail.com
720-206-6092
Contact Us
 
Contact Information
phone: 720.227.9400
toll free: 877.BNS.SKIS (877.267.7547)
 Join our mailing list!
 
One Month Free 
Receive one month of coaching free when you sign up for six months or more of any coaching program.
 
Offer Expires: August 1, 2008