Fiona Barrett
Beautiful Food Coaching™:
Connecting Health-Conscious People...

"Today I only eat foods that are life enhancing for me." - Louise Hay


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FEATURED ARTICLE
Thank you for being part of our Beautiful Food Community we are excited to share we received an All Star award from Constant Contact for our newsletter!

 

FEATURED ARTICLE

BEAUTIFUL FOOD

RECIPE

Spring Cucumber Watercress Soup

 

Ingredients:

1/2 Cup pine nuts

1 cup filtered or spring water

3 tablespoons olive oil

2 tablespoons lemon juice

2 teaspoons agave nectar

2 teaspoons light miso

2 teaspoons grated ginger

1/2 clove garlic

4 cups chopped english cucumbers peeled

1 bunch water cress cleaned and chopped

3/4 cup chopped mint leaves

1/2 cup chopped parsley

2 scallions chopped

Salt and pepper to taste 


 

 

 Instructions:

Blend pine nuts, water, olive oil, lemon juice, agave, miso, ginger and garlic until smooth.

Add cucumbers to blender and additional water if necessary and blend until smooth.

Add watercress, mint, parsley, scallions and blend until mixed.

Serve chilled garnish with mint leaves. 

 

 


For More Recipes Visit our resources page here

Resources  


 

Dear ,   

 

"Groovy Green Smoothies" debut at SOWA Market this Sunday May 15th 2011. If you are in the Boston area we are very excited to offer our groovy green smoothies at this groovy market place!  Please join us for our launch! (look for the green balloons by the ice cream truck!!)  

Fiona 

Beautiful Food Coaching Circle  

Thursday May 19th 2011 7pm-8pm

Experience the power of support and community from like-minded people in our coaching circle. This month we are focused on Spring Cleansing...as Einstein said: "We can't solve problems by using the same kind of thinking we used when we created them." We are here to help you successfully sprint through the finish line achieving your health goals!

coaching circle
coaching circle

The coaching circle is offered as a service to the community at no fee to attend but donations to our nominated charity SHE Network appreciated. 

72 Greenwood Avenue, Swampscott MA 01907
RSVP 781-244-9090 or [email protected] 

 

SACRED SPACE RETREAT

Sunday May 29th 2011 2pm-5pm

Marblehead Natural Healing 

Do you need time to unwind, slow down, tune in with your hearts intentions?

Attune to your inner guidance through meditation, guided visualization, Qigong movement and guided drawing while enjoying healthy juice elixirs and MORE! (No experience necessary)

love yourself 

Led By:

Dr Devorah Feinbloom Marblehead Natural Healing 

Ellen Petersen Human Harmonies 

Fiona Barrett Beautiful Food Coaching 

Early Registration: $65.00 by May 20th 2011

Event Day Registration $75.00

Includes all materials and healthy elixirs!

To register: Call 781-639-0010 

 

Beautiful Food Coaching services:   

Initial Consultation.....$49

In this session, we will discuss your unique situation in depth, and determine how we can help you reach your personal wellness goals. Topics we'll cover include:

  • Your current food choices
  • Your food behaviors: shopping, cooking, dining
  • Your feelings about body image
  • Your energy levels
  • Your self-care habits and attitudes
  • Your favorite body movement activities
  • Your health and lifestyle goals
  • Recommendations for future work and focus

schedule your session here  


Beautiful Food Coaching now available at:

Hand in Hand Massage in Marblehead. 

12 State Street ( At the Kings Rook)

Marblehead, MA 01945

Enjoy a massage with your health coaching!

    

Body Deli Skincare is our first introduction to products we know and love--creating beauty with food-naturally! Click here to learn more about our new Beautiful Food Product page featuring Body Deli Skincare and make it a Beautiful Day!
Why are skincare products made from food important for you? Check out this video to see what's in your cosmetics and skincare and the need for non-toxic products

 

The Story of Cosmetics

  

Fiona Barrett 2010

Fiona Barrett is the owner and founder of
Beautiful Food Coaching™: Creating Beauty with Food  

Holistic Health Coaching and Consulting Business on Boston's North Shore.

Fiona is a gifted advocate for her clients and her work targets self care, self-expression, nutritional awareness, and creatively incorporating healthy lifestyle choices.

Fiona is passionate about examining the link between food and natural beauty. She encourages clients to explore their individual radiance and personal voice while helping them identify the foods and behaviors that promote beauty, self-confidence, and optimum health.

Fiona Barrett HHC, AADP
Beautiful Food Coaching
fiona@beautifulfoodcoaching
781-244-9090