Fiona Barrett
Beautiful Food Coaching™:
Connecting Health-Conscious People...

"Today I only eat foods that are life enhancing for me." - Louise Hay


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FEATURED ARTICLE
Thank you for being part of our Beautiful Food Community we are excited to share we received an All Star award from Constant Contact for our newsletter!

 

FEATURED ARTICLE

BEAUTIFUL FOOD

RECIPE

SEA VEGETABLES

(Great choice for protecting yourself against radiation fallout from Japan nuclear power explosions.)

 

Little Mermaid Salad

2 tablespoons toasted sesame oil

1 onion sliced thinly

1 cup arame/washed and drained

 

Dressing:

1  teaspoon rice vinegar

1 teaspoon tamari

1 teaspoon toasted sesame oil

1  teaspoon brown rice syrup

1 teaspoon grated fresh ginger  

1/2 bell pepper finely chopped

 

  1. Heat oil in a skillet.
  2. Sauté onion for about 3 minutes.
  3. Add arame over onion with 1/4 cup water and simmer for 5 minutes.
  4. Remove from heat, add your favorite salad dressing and be proud!

For More Recipes Visit our resources page here

Resources  


 

Dear ,   

 

NEW Beautiful Food Coaching Circle starting  Thursday March 31st 2011 7pm-8.30pm

This is an opportunity for you to learn about a specific health topic and share with like-minded people in the Beautiful Food Community. Our first session for you is all about ways you can "Spring Clean Your Health" and help you plant seeds towards your health goals in 2011. Join our coaching circle and bring a friend..... 

We are offering this session as a service to the community at no fee to attend but donations to our nominated charity SHE Network appreciated. 

72 Greenwood Avenue, Swampscott MA 01907
RSVP 781-244-9090 or fiona@beautifulfoodcoaching.com 

 

GREEN SMOOTHIE Event:

We had so much FUN tasting green smoothies at our recent event we decided to schedule another tasting and open house at:

 

Hand in Hand Massage in Marblehead.

Thursday April 7th 7.00pm-8.30pm at 

12 State Street ( At the Kings Rook)

Marblehead, MA 01945

RSVP 781-244-9090 or fiona@beautifulfoodcoaching.com

Fiona & Kim
Green Smoothie Tasting

Thursday's at Hand in Hand Massage

Beautiful Food Coaching services now available every Thursday at the Beautiful space of Hand in Hand Massage in Marblehead.

12 State Street ( At the Kings Rook)

Marblehead, MA 01945

schedule your session here  

Enjoy a massage with your health coaching!

  

Body Deli Skincare is our first introduction to products we know and love--creating beauty with food-naturally! Click here to learn more about our new Beautiful Food Product page featuring Body Deli Skincare and make it a Beautiful Day!
Why are skincare products made from food important for you? Check out this video to see what's in your cosmetics and skincare and the need for non-toxic products

 

The Story of Cosmetics

 
SHE NETWORK help women in need on the North Shore of Boston. If you can donate to this wonderful organization which is our designated charity here at Beautiful Food Coaching we will match your contribution and help boost the love they share within our community!

 Make a Donation

 

Fiona Barrett 2010

Fiona Barrett is the owner and founder of
Beautiful Food Coaching™: Creating Beauty with Food  

Holistic Health Coaching and Consulting Business on Boston's North Shore.

Fiona is a gifted advocate for her clients and her work targets self care, self-expression, nutritional awareness, and creatively incorporating healthy lifestyle choices.

Fiona is passionate about examining the link between food and natural beauty. She encourages clients to explore their individual radiance and personal voice while helping them identify the foods and behaviors that promote beauty, self-confidence, and optimum health.

Fiona Barrett HHC, AADP
Beautiful Food Coaching
fiona@beautifulfoodcoaching
781-244-9090