Fiona Barrett
Beautiful Food Coaching™:
Connecting Health-Conscious People...

"Today I only eat foods that are life enhancing for me." - Louise Hay


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FEATURED ARTICLE
Thank you for being part of our Beautiful Food Community we are excited to share we received an All Star award from Constant Contact for our newsletter!

 

FEATURED ARTICLE

BEAUTIFUL FOOD

RECIPE

SEA VEGETABLES

(Great choice for protecting yourself against radiation fallout from Japan nuclear power explosions.)

 

Little Mermaid Salad

2 tablespoons toasted sesame oil

1 onion sliced thinly

1 cup arame/washed and drained

 

Dressing:

1  teaspoon rice vinegar

1 teaspoon tamari

1 teaspoon toasted sesame oil

1  teaspoon brown rice syrup

1 teaspoon grated fresh ginger  

1/2 bell pepper finely chopped

 

  1. Heat oil in a skillet.
  2. Sauté onion for about 3 minutes.
  3. Add arame over onion with 1/4 cup water and simmer for 5 minutes.
  4. Remove from heat, add your favorite salad dressing and be proud!

For More Recipes Visit our resources page here

Resources  


 

Dear ,   

In response to your requests from our recent survey we have created another way to serve you with our

NEW Beautiful Food Coaching Circle starting  Thursday March 31st 2011 7pm-8.30pm

This is an opportunity for you to learn about a specific health topic and share with like-minded people in the Beautiful Food Community. Starting with ways for you to "Spring Clean Your Health" and help you plant seeds towards your health goals in 2011. We are beginning local with this in-person coaching circle and plan to go "virtual" in the future so everyone has an opportunity to take part, learn and share together!....

We are offering this session as a service to the community at no fee to attend but donations to our nominated charity SHE Network appreciated. 

72 Greenwood Avenue, Swampscott MA 01907
RSVP 781-244-9090 or fiona@beautifulfoodcoaching.com 

 

SURVEY UPDATE:

We are putting together an audio to respond to your question's from our recent survey and more information will be available soon! A BIG THANK YOU to those who took the time to complete the survey which is still open for anyone who wants to share with us CLICK HERE  


So happy to be named an All Star by Constant

Contact! Thank you to everyone who has 

supported us! Thanks for your loyalty

and readership-because your engagement with

our newsletters is part of what helped us recently win

the constant contact 2010 All Star Award! (Fiona was reminded of the day our first newsletter was published and how anxiety producing the experience was to put your message out to the world on the internet!) 


GREEN SMOOTHIE UPDATE:

We had so much FUN tasting green smoothies at our recent event we decided to schedule another tasting and open house at:

 

Hand in Hand Massage in Marblehead.

Thursday April 7th 7.00pm-8.30pm at 

12 State Street ( At the Kings Rook)

Marblehead, MA 01945

RSVP 781-244-9090 or fiona@beautifulfoodcoaching.com

Kim and I are in the process of wading through the legalities and required permits for green smoothie production and very excited about this initiative. In the meantime you can now purchase a fresh green smoothie in our local Wholefoods Store in Swampscott and they taste good!... So no more excuses for not drinking your greens!! (Much to my son's disappointment these are not our smoothies!.. but we wanted to share this resource to those who want to purchase a fresh green smoothie locally.) 

Fiona & Kim
Green Smoothie Tasting

UPCOMING EVENTS:

Thursday's at Hand in Hand Massage

Beautiful Food Coaching services now available every Thursday at the Beautiful space of Hand in Hand Massage in Marblehead.

12 State Street ( At the Kings Rook)

Marblehead, MA 01945

schedule your session here  

Enjoy a massage with your health coaching!

  

Body Deli Skincare is our first introduction to products we know and love--creating beauty with food-naturally! Click here to learn more about our new Beautiful Food Product page featuring Body Deli Skincare and make it a Beautiful Day!
Why are skincare products made from food important for you? Check out this video to see what's in your cosmetics and skincare and the need for non-toxic products

 

The Story of Cosmetics

 
SHE NETWORK help women in need on the North Shore of Boston. If you can donate to this wonderful organization which is our designated charity here at Beautiful Food Coaching we will match your contribution and help boost the love they share within our community!

 Make a Donation

 

Fiona Barrett 2010

Fiona Barrett is the owner and founder of
Beautiful Food Coaching™: Creating Beauty with Food  

Holistic Health Coaching and Consulting Business on Boston's North Shore.

Fiona is a gifted advocate for her clients and her work targets self care, self-expression, nutritional awareness, and creatively incorporating healthy lifestyle choices.

Fiona is passionate about examining the link between food and natural beauty. She encourages clients to explore their individual radiance and personal voice while helping them identify the foods and behaviors that promote beauty, self-confidence, and optimum health.

Fiona Barrett HHC, AADP
Beautiful Food Coaching
fiona@beautifulfoodcoaching
781-244-9090