Dear ,
Sharing the gift of LOVE:
We are fully immersed into the Holiday season and about to enter into a New Year, this is a magical time for sharing gifts and provides opportunity to create dreams and visions for a New Year ahead.
If you are feeling stressed or less than magical right now--here's some tips to help you shift into a magical place for yourself!
Can you imagine a child saying they want to skip the holidays it's too stressful! When we were kids the holiday season was likely a magical time, filled with excitement, surprise, and yummy foods to enjoy! We didn't feel tired, bloated, hungover or inadequate-we probably had fun and ate whatever we wanted!
What do you Love to do for the holidays? What do you Love to eat, drink and be merry? Who do you Love and have you told them recently?!
Starting with yourself--since self-love is the greatest love of all, and from this place comes your ability to love another. What is one thing you can do right now to take better care of yourself and re-ignite your feeling of love and bring back the holiday magic?
Here's some ideas:
Volunteer or adopt a family in need...giving to other's is also a gift to yourself because it makes you feel good.
Make time to do something special or fun like ice skating, looking at Christmas lights or going on a train ride that is not your usual commute!
Play in the snow then have hot chocolate by the fire?
Listen to Christmas music and perhaps even sing a song or two!
See a holiday show or watch a seasonal movie at home.
Create your own new family holiday tradition-one that feels good for now versus an old tradition that maybe outdated.
However you connect with the spirit of this season remember to notice the beauty of each moment!
Sending healing thoughts to you for a Happy Christmas and may 2011 bring you everything you desire!
Body Deli Skincare is our first introduction to products we know and love--creating beauty with food-naturally! Click here to learn more about our new Beautiful Food Product page featuring Body Deli Skincare and make it a Beautiful Day!
Why are skincare products made from food important for you? Check out this video to see what's in your cosmetics and skincare and the need for non-toxic products
UPCOMING EVENTS:SHE Network Holiday FundraiserThis holiday season the beautiful women of SHE NETWORK will help women in need on the North Shore enjoy a happier holiday. If you can donate to this wonderful organization which is our designated charity here at Beautiful Food Coaching we will match your contribution and help boost the love they share within our community!
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